Blend your tomatoes pepper and onions coarsely or chopped put veg.oil on heat pour d puree and begin to stew

Wash and season meat then cook

Once the tomatoes is beginning to dry up the water add seasoning and salt plus crayfish to give it an inviting aroma

Add d fried kpanla fish stir cover and allow to cook then drain the cooked meat and either fry b4 adding to the stew or add without frying depends on your choice.

Add the finely cut vegetables cover for 5mins and is ready to he served with white rice.