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Pan Fried Chicken Breast...low carb diet
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A picture of Pan Fried Chicken Breast...low carb diet.

Pan Fried Chicken Breast...low carb diet

Pure
Pure @purecookseverything
Nyandarua

Yum!Yum!...with every bite

Yum!Yum!...with every bite

Read more

Pan Fried Chicken Breast...low carb diet

Pure
Pure @purecookseverything
Nyandarua

Yum!Yum!...with every bite

Yum!Yum!...with every bite

Read more
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Ingredients

  • 2medium sized chicken breast
  • For the marinade..1 tsp of each
  • Paprika
  • Chilli
  • Ginger
  • Mixed herbs
  • Vinegar
  • Salt
  • For later
  • I onion diced
  • 2 tbspbutter
  • i
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Steps

  1. 1

    Marinate your chicken breast for at least 45 mins

  2. 2

    Heat up your pan and sear the breasts

    A picture of step 2 of Pan Fried Chicken Breast...low carb diet.
  3. 3

    Let it cook undisturbed for about 3 minutes before flipping over

    A picture of step 3 of Pan Fried Chicken Breast...low carb diet.
  4. 4

    Let your chicken breast grill on low heat till fully cooked.. About 15 minutes

  5. 5

    In the same pan, saute some onions and butter..and toss the chicken breast into the butter

    A picture of step 5 of Pan Fried Chicken Breast...low carb diet.
  6. 6

    Ready to eat

    A picture of step 6 of Pan Fried Chicken Breast...low carb diet.
  7. 7

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Pure
Pure @purecookseverything
on February 05, 2019 09:31
Nyandarua
Treat Your Body Right. Eat Well Visit https://whats4lunchtoday.wordpress.com/ for more finger-licking recipes
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