Alkaline - Garbanzo Beans Stew (chick peas)

eshivers @thenextchapter
Great snack or part of an entree’ for dinner.
Alkaline - Garbanzo Beans Stew (chick peas)
Great snack or part of an entree’ for dinner.
Steps
- 1
Bring the water to boil, then reduce the heat slightly and simmer for 20 to 25 minutes for firmer beans, 40 to 50 minutes for softer beans. SLOW COOKER METHOD: Transfer the soaked beans and cover with 6 cups of water to a slow cooker. Cook on high for 4 hours or on low for 8 hours.
- 2
Coat bottom of pot with grape seed oil over medium heat.
- 3
Sauté veggies until soft then add cooked beans and season. Simmer on on low to medium heat for 15?minutes for flavors to infuse and blend. Delicious!
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