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Vegetable tin fish and pasta
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A picture of Vegetable tin fish and pasta.

Vegetable tin fish and pasta

Kamogelo Maleka (KmCooking Obsession)
Kamogelo Maleka (KmCooking Obsession) @cook_14438471
Pretoria

My all time lazy favorite meal, it's quick to make

My all time lazy favorite meal, it's quick to make

Read more

Vegetable tin fish and pasta

Kamogelo Maleka (KmCooking Obsession)
Kamogelo Maleka (KmCooking Obsession) @cook_14438471
Pretoria

My all time lazy favorite meal, it's quick to make

My all time lazy favorite meal, it's quick to make

Read more
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Ingredients

3min
4 servings
  • 1 tinlucky star fish
  • 100 mlsliced carrots 🥕
  • 150 mlgreen beans
  • 1medium onion
  • 2 TABLESPOONStomato sauce
  • To tasteoriganum
  • 2 TABLESPOONScooking oil
  • To tasteCoriander ground
  • To tasteCurry Masala
  • 50 mlwater
  • To tasteWhite pepper
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Steps

3min
  1. 1

    Saute onions in oil

    A picture of step 1 of Vegetable tin fish and pasta.
  2. 2

    Add carrots

    A picture of step 2 of Vegetable tin fish and pasta.
  3. 3

    Add green beans

    A picture of step 3 of Vegetable tin fish and pasta.
  4. 4

    Add origanum

    A picture of step 4 of Vegetable tin fish and pasta.
  5. 5

    Add white pepper

    A picture of step 5 of Vegetable tin fish and pasta.
  6. 6

    Pour your water let it cook for 3 minutes until the water has dried

    A picture of step 6 of Vegetable tin fish and pasta.
  7. 7

    Add Masala

    A picture of step 7 of Vegetable tin fish and pasta.
  8. 8

    Add Coriander

    A picture of step 8 of Vegetable tin fish and pasta.
  9. 9

    Add pilchards fish

    A picture of step 9 of Vegetable tin fish and pasta.
  10. 10

    And lastly, add tomato sauce and salt to taste. Let it simmer on low heat until ready!

    A picture of step 10 of Vegetable tin fish and pasta.
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Kamogelo Maleka (KmCooking Obsession)
Kamogelo Maleka (KmCooking Obsession) @cook_14438471
on February 25, 2019 18:22
Pretoria
Am a self taught cook! Kitchen is my happy placeI cater for any events
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Comments (4)

Cezile Mpofu
Cezile Mpofu @cook_22019548
April 10, 2020 17:25
Thank you for sharing I'm definitely going to try this recipe
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