Cut up ur cabbage, dice ur onions and garlic and grate ur carrot.

Heat up ur pan and add ur margarine allow to melt then add ur cabbage, carrpt, onion and garlic and a pinch of turmeric you can also use curry put in the rest of the ingredients as well and stir well.

Add little water if it starts to stick to the pan. Leave to simmer for a minute stir again and voila your stir fry is ready. Can be served with rice, potato or yam whichever u prefer