A picture of Beans stew.

Beans stew

Maureen Abong @cook_12291002

Muchatha, banana.

Healthy and yummy .

Healthy and yummy .

Beans stew

Maureen Abong @cook_12291002

Muchatha, banana.

Healthy and yummy .

Healthy and yummy .

Saved

Ingredients

1large carrot(grated)
1onion sliced
2tomatoes diced
1capsicum(green)diced
3table spoons cooking oil
to tasteSalt
1/4 kgboiled beans
3/4 cupwater

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Steps

1

Prepare the ingredients
2

Over medium heat fry onions in a sauce pan, till it starts browning. Then add capsicum stir,then add carrots, continue stirring. Then add tomatoes continue stirring until the tomatoes are mashed to form a gravy sauce.
3

Continue stirring then add the boiled beans. Add water and salt then let it cook till ready.
4

Serve with rice, chapati, ugali or any of your choice accompaniments.

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Cooksnaps

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Maureen Abong @cook_12291002

on March 15, 2019 18:56

Muchatha, banana.

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