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Beans Medley
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A picture of Beans Medley.

Beans Medley

Abjmoms17 Esther Udoka Ndeanaefo
Abjmoms17 Esther Udoka Ndeanaefo @foodiesther

Beans Medley

Abjmoms17 Esther Udoka Ndeanaefo
Abjmoms17 Esther Udoka Ndeanaefo @foodiesther
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Ingredients

  1. Beans
  2. Corn
  3. Smoked panla fish
  4. Kpomo
  5. Veggies
  6. Palmoil
  7. Cent leave
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Steps

  1. 1

    Cook your beans and corn with onion, maggi and salt until tender

  2. 2

    Cut your veggies, cent leaves, kpomo and flake your fish

  3. 3

    In a separate pot, pour your palmoil into the empty pot and allow to heat up, add your kpomo and stir fry a bit before adding all your veggies

  4. 4

    Add a little salt and stock cube, stir and bring it down.

  5. 5

    Put your beans and corn back on fire. Add your pepper and kpanla fish and cook for 2 minutes.

  6. 6

    Add your stir fried kpomo-veggies and mix together

  7. 7

    Add your cent leave and bring down. Your beans medley is ready

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Abjmoms17 Esther Udoka Ndeanaefo
Abjmoms17 Esther Udoka Ndeanaefo @foodiesther
on April 05, 2019 21:43

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