My family is Banting (www.realmealrevolution.com) whereby eating very low carbs. Someone suggested this bread recipe as it is low, to almost zero, carbs. Came out really well and toasts and freezes well too. Obviously not going to rise like gluten rich breads but nice substitute.

Almond based bread

Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as a food thickener.Benefits psyllium, may help lower blood pressure because help regulate blood sugar levels in people with diabetes also help to lose weight because absorbs liquid in your body.People are expected to consume 14- 20 g of fibre in a day for a 1000 Kcal diet.

0 net carbsRecipe from www.kaylachandler.com**This bread actually turned out pretty if a little eggy in taste. I used unflavored Iso-zero which has no carbs!

My first baked👩🏻‍🍳protein bread 🍞Was’nt expect that he is sooo tasty 😋

Eating healthy has become my new obsession now and come to think of it why eat crap while u can enjoy delicious recipes while eating healthy...

Nkt bad

Saw this recipe on Pakladies vlog on YT

I wanted to make an impressive bread that I could serve at house parties or when I'm hanging out with friends.The pie is topped with a lean dough that has been coated in an egg wash and arranged in a lattice pattern to give a pie-style effect.The bread dough on the bottom is soft with the juices of the filling.・ The cooking time may vary so please adjust it according to your type of oven.・ You can replace the 100 g strong bread flour + 100 g cake flour with 200 g bread flour or 200 g cake flour instead.・ You can cut the lattice pattern out of the dough really easily if you use a lattice roller. Recipe by itarunrun

Easy to make low carb bread, even if you hate cooking.

Low carb bread for keto dieters ♥️