This recipe is translated from Cookpad Italy. See original: ItalyFrittata di ceci e spinaci al forno

Baked Chickpea and Spinach Frittata

stefania divittorio
stefania divittorio @laStefy61

A vegetarian dish made with seasonal ingredients... spinach and green onions.

Baked Chickpea and Spinach Frittata

A vegetarian dish made with seasonal ingredients... spinach and green onions.

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Ingredients

1 hour 35 minutes
Serves 4 servings
  1. 1 1/2 cupschickpea flour (180 grams)
  2. 1 2/3 cupswater (400 ml)
  3. 5 ozfresh spinach (150 grams)
  4. 1/3 cupgrated Parmesan cheese (40 grams)
  5. 2green onions (scallions)
  6. Herbs of your choice
  7. Olive oil, salt, and pepper, to taste

Cooking Instructions

1 hour 35 minutes
  1. 1

    In a bowl, slowly pour the water into the chickpea flour, whisking to avoid lumps. Add 2 tablespoons olive oil, Parmesan cheese, salt, pepper, and chopped herbs (I used rosemary, thyme, and sage). Cover with plastic wrap and let rest for 1 hour.

  2. 2

    Slice the green onions lengthwise and sauté them in a little olive oil until softened. Add the spinach and cook for 5 minutes. Stir some of the mixture into the batter and reserve the rest to top the frittata.

  3. 3

    Pour the batter into a rectangular baking dish lined with parchment paper. Bake at 350°F (180°C) for 20 minutes, or until golden brown.

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