Meat Buns

Name: Meat Buns
Cuisine: South African
Ingredients: 1 cup warm water; 1 tbs yeast; 1 cup flour; 1 tsp salt; 1 tbs oil; 2 tbs milk powder; 2 tbs oil; 1 cup flour; 500 g rump steak cut in cubes; 1 medium red onion sliced; Pinch methi (fenugreek); Pinch Jeeru (cumin); Pinch Black mustard seeds; 1/2 tbs vinegar; 1 tomato cubed/grated; 1 tsp Dhania powder; 1 tsp Jeeru powder; 2 tsp Rajahs mild curry powder adjust to taste; 1 tsp crushed garlic; 1/2 tsp crushed ginger; 1 tsp red masala; 1 tbs Soya sauce; 1-2 tbs Worcestershire sauce; 1 tsp steak & chops spice; 1 tsp Barbecue spice; 2 tbs oil; 2 tbs Chopped Dhania and spring onions; 1 potato cubed and boiled till soft

Hajira Jasat Farook @cook_16779611

Francistown Botswana

#savourycontest
A yeast dough (Arabic Dough) filled with a steak filling.

Hajira Jasat Farook @cook_16779611

Francistown Botswana

#savourycontest
A yeast dough (Arabic Dough) filled with a steak filling.

Saved

Ingredients

Arabic Dough
1 cupwarm water
1 tbsyeast
1 cupflour
1 tspsalt
1 tbsoil
2 tbsmilk powder
2 tbsoil
1 cupflour
Steak filling for Buns
500 grump steak cut in cubes
1medium red onion sliced
Pinchmethi (fenugreek)
PinchJeeru (cumin)
PinchBlack mustard seeds
1/2 tbsvinegar
1tomato cubed/grated
1 tspDhania powder
1 tspJeeru powder
2 tspRajahs mild curry powder adjust to taste
1 tspcrushed garlic
1/2 tspcrushed ginger
1 tspred masala
1 tbsSoya sauce
1-2 tbsWorcestershire sauce
1 tspsteak & chops spice
1 tspBarbecue spice
2 tbsoil
2 tbsChopped Dhania and spring onions
1potato cubed and boiled till soft

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Steps

1

Mix warm water, yeast, flour, salt, oil, milk powder and set aside for 10-15 minutes. Add flour and oil. Knead into a smooth dough. Set aside 45 mins. Punch down and form small balls.
2

Fry red onions in oil together with the dry whole spices (methi (fenugreek), Jeeru (cumin) and Black mustard seeds) until colour begins to change.
3

Add cubed steak and vinegar Soya sauce and Worcestershire sauce and boil for at least 20 minutes
4

Once water has dried out add all the spices (red masala, steak & chops spice, Barbecue spice) and the chopped tomato crushed garlic and ginger. Mix nicely and cook until the spices are nicely absorbed and the meat is tender.
5

Add the boiled cubed potatoes and mix into the cooked steak so the potatoes are coated in the spices and simmer for a few minutes
6

Remove from heat and add your chopped greens (Dhania and spring onions). Mix nicely and allow to cool completely before filling in the buns
7

Make a small ball with the dough and flatten put the filling in the center and seal at the bottom
8

Place on a greased oven tray. Egg wash and sprinkle with black poppy seeds. Bake at 180 degrees for 18 -20 mins until nicely browned