This recipe is translated from Cookpad Spain. See original: SpainEnsalada fresca de alubias blancas con verduras

Fresh White Bean Salad with Vegetables

AMY Con Sus Recetas Tradicionales Modernas y Naturales)
AMY Con Sus Recetas Tradicionales Modernas y Naturales) @cook_13510716
Las palmas

This is a quick, healthy, and refreshing recipe for summer, combining legumes and vegetables.

Fresh White Bean Salad with Vegetables

María's cooksnap of when they made Ensalada fresca de alubias blancas con verduras.
María's cooksnap of when they made Ensalada fresca de alubias blancas con verduras.
Carmeta's cooksnap of when they made Ensalada fresca de alubias blancas con verduras.
AMY Con Sus Recetas Tradicionales Modernas y Naturales)
AMY Con Sus Recetas Tradicionales Modernas y Naturales) @cook_13510716
Las palmas

This is a quick, healthy, and refreshing recipe for summer, combining legumes and vegetables.
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Ingredients

  1. 14 ozwhite beans (about 400 grams)
  2. 1green bell pepper
  3. 1red bell pepper
  4. 3large tomatoes
  5. 1/2small onion
  6. 2 tablespoonsolive oil
  7. 1 tablespoonmustard
  8. 2 tablespoonsvinegar to taste
  9. Pinchblack pepper and salt
  10. Pinchcurry powder and sweet paprika
  11. Fresh parsley

Cooking Instructions

  1. 1

    First, cook the beans or use canned cooked beans if preferred.

  2. 2

    Peel the tomatoes, then chop them along with the peppers and onion into small pieces.

    A picture of step 2 of Fresh White Bean Salad with Vegetables.
  3. 3

    Add the olive oil, salt, mustard, vinegar, sweet paprika, curry powder, and black pepper, and mix until everything is combined.

    A picture of step 3 of Fresh White Bean Salad with Vegetables.
  4. 4

    Drain the beans and mix them with the chopped vegetables.

  5. 5

    Enjoy a healthy, fresh, and quick salad.

    A picture of step 5 of Fresh White Bean Salad with Vegetables.
    A picture of step 5 of Fresh White Bean Salad with Vegetables.
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María's cooksnap of when they made Ensalada fresca de alubias blancas con verduras.
María's cooksnap of when they made Ensalada fresca de alubias blancas con verduras.
Carmeta's cooksnap of when they made Ensalada fresca de alubias blancas con verduras.

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AMY Con Sus Recetas Tradicionales Modernas y Naturales)
AMY Con Sus Recetas Tradicionales Modernas y Naturales) @cook_13510716
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Las palmas
Hola, soy madres de dos niñas y me cantá cocinar las comidas caseras y con recetas sencillas lejos de los ingredientes de las preparación Que se Puede realizar cualquier persona en su casa . No esta marcada por sus cantidades, si no sus cualidades y sus beneficios de cocinar y comer sana, espero que ustedes se animen a probar las recetas .lo importante es la voluntad de probar cocinar y comer sana.
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