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Arrow roots and green bananas mix
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A picture of Arrow roots and green bananas mix.

Arrow roots and green bananas mix

Valarie Muthoni
Valarie Muthoni @valsy
Nairobi Kenya

#charityrecipe: simple,healthy, filling and delicious

#charityrecipe: simple,healthy, filling and delicious

Read more

Arrow roots and green bananas mix

Valarie Muthoni
Valarie Muthoni @valsy
Nairobi Kenya

#charityrecipe: simple,healthy, filling and delicious

#charityrecipe: simple,healthy, filling and delicious

Read more
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Ingredients

45mins
2 servings
  1. 2medium size arrow roots
  2. 4green bananas
  3. 3tomatoes
  4. 1onion
  5. 4 clovesgarlic(crushed
  6. 1 bunchcoriander
  7. 1 gblack pepper
  8. Salt
  9. 1 tablespoonroyco powder
  10. 40 mlcooking oil
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Steps

45mins
  1. 1

    Peel the arrow roots and banana clean and cut them

  2. 2

    Sautee onion add tomatoes, salt and black pepper cover let it simmer for 2mins

  3. 3

    Add arrow roots, bananas and garlic mix in cover for 3mins

  4. 4

    Add water cover and let it cook on low heat for 30mins

  5. 5

    Make a paste with royco powder and add let it cook for 5mins

  6. 6

    Garnish with coriander and enjoy

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Valarie Muthoni
Valarie Muthoni @valsy
on May 31, 2019 20:37
Nairobi Kenya
am passionate about cooking, it's my hobby, I love cooking and trying out new recipes
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Comments (2)

Rachna
Rachna @cook_13571950
May 31, 2019 22:13
That looks good!
Have you tried making arrow root crisps, we used to make them back in the days when we lived in Kenya.
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