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Fried plantain and fish
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A picture of Fried plantain and fish.

Fried plantain and fish

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

Its a combo rich in Omega 3acid,anti oxidant,fibre,potassium,magnesium,thiamine,vitamins A,C and B6#nigerianetreetfood

Its a combo rich in Omega 3acid,anti oxidant,fibre,potassium,magnesium,thiamine,vitamins A,C and B6#nigerianetreetfood

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Fried plantain and fish

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

Its a combo rich in Omega 3acid,anti oxidant,fibre,potassium,magnesium,thiamine,vitamins A,C and B6#nigerianetreetfood

Its a combo rich in Omega 3acid,anti oxidant,fibre,potassium,magnesium,thiamine,vitamins A,C and B6#nigerianetreetfood

Read more
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Ingredients

5mins
1 serving
  • 509 gPlantain
  • Salt
  • Oil for frying
  • 500 gFried fish
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Steps

5mins
  1. 1

    Wash plantain in water,peel,add little salt,mix, allow to infuse,fry on medium heat till brown,serve with fried fish...

    A picture of step 1 of Fried plantain and fish.
    A picture of step 1 of Fried plantain and fish.
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Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma
on June 14, 2019 10:08
I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..
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