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Grilled fillets of sole
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A picture of Grilled fillets of sole.

Grilled fillets of sole

Laini's Kitchen.
Laini's Kitchen. @cook_17006404
Abuja

Was inspired by a friend from Malaysia, is so nice nd yummy😀

Was inspired by a friend from Malaysia, is so nice nd yummy😀

Read more

Grilled fillets of sole

Laini's Kitchen.
Laini's Kitchen. @cook_17006404
Abuja

Was inspired by a friend from Malaysia, is so nice nd yummy😀

Was inspired by a friend from Malaysia, is so nice nd yummy😀

Read more
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Ingredients

  1. Fillets
  2. Flour
  3. Oil
  4. sheetBaking
  5. Lemon
  6. Seasoning
  7. Chillies (optional)
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Steps

  1. 1

    Assemble all ingredients ready

  2. 2

    Remove the black skin then wash gently

  3. 3

    Marinate it in d mixture of ur seasonings for just 3mins

  4. 4

    Pass through flour,shake off surplus and brush with oil.

  5. 5

    Place on a hot grill bars,if available a griddle or a greased baking sheet if grilling under a salamander. Brush occasionally with oil.

  6. 6

    Turn the fish carefully and grill on both sides.Do not overcook.

  7. 7

    U can serve with lemon quarters and soup of choice.,I usually serve mine with salsa.,Point to note, always oil the grill bars very well to avoid sticking. 🤩Enjoy.

  8. 8

    Pls pardon me for not attaching step by step pictures, really I dont kwn how, but will soon learn how to.❤

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Laini's Kitchen.
Laini's Kitchen. @cook_17006404
on June 22, 2019 10:25
Abuja
A simple ,loving and caring lady. Married with kids. A Nurse by profession and choose catering as a Career. I love practicing new things always.
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