Eba preparation: put water in a pot to boil, when it boils, sprinkle the garri while turning with turning stick gradually until it hardens or as desired. Put off the heat, and allow steam, then mold as desired. Serve with any suitable soup.

Bitter leaf soup preparation (Igbo recipe): wash your meat, stock fish, dry fish and kpomo, put in a pot, add onion, seasonings and water and put on heat to cook.

When cooked, if the stock has drained, add more water to your desired quantity, then add grinded pepper and onion, add seasonings, ogiri, and grinded cray fish, cover and allow to cook for a while.

Meanwhile, wash your cocoa yam, and cook, when it's done, wash, peel and pound until smooth, put in a bowl, add Palm oil, and little water to make a paste.

Add the cocoa yam paste in the soup and turn until it reaches desired thickness, it it's not thick enough, add thickner and turn with a whisker to avoid lumps, allow to cook for 5 minutes.

Then, wash your bitter let with salt water and rinse with clean water, then add to the soup, and allow to cook for 5 minutes. Put off the heat and soup is ready. Serve with eba, tuwo, semo, tuwon shinkafa.