Blend tomatoes, onions and pepper and keep aside.

Boil hot water, prepare the fresh fish put in a bowl. Pour the hot water into the fish and you will see some whitish things on it. Wash out of hot water and use cold water to rinse. U will notice that when the hot water was poured in it made it strong.

After washing d fish, pour in ur blended tomatoes into it, then steam ur Palm oil a little in a frypan, then pour into the pot. Add ur Maggie and salt, cover and allow to cook. Pls stir gently to avoid d fish to scatter. Taste for salt and allow water to dry a bit from tomatoes before setting in down.