
Spaghetti bolognaise
Most children love spaghetti and good way of getting more of their five a day into them is to hide veggies in the bolognaise sauce. You can pack loads in and help them eat the rainbow. Serve with a salad to really ramp up the goodness.
Spaghetti bolognaise
Most children love spaghetti and good way of getting more of their five a day into them is to hide veggies in the bolognaise sauce. You can pack loads in and help them eat the rainbow. Serve with a salad to really ramp up the goodness.
Steps
- 1
In a heavy cast iron pan gently fry the garlic for a minute in the olive oil then add the meat and brown.
- 2
Add the diced vegetables to the pan and fry gently for a couple of minutes.
- 3
Add the tomatoes, stock cube and herbs and mixed thoroughy. Add an extra can of water.
- 4
Simmer on the hob or in the oven (160) for about 1 and a half hours.
- 5
Serve with spaghetti and grated parmesan.
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