Snakegourd Thoran
Thoran is a traditional recipe cooked in Tamil Brahmin households. It is made mostly with French Beans, Cluster Beans, Cabbage or Carrots. This is how my mother prepared it using my favourite vegetable - Snakegourd
Snakegourd Thoran
Thoran is a traditional recipe cooked in Tamil Brahmin households. It is made mostly with French Beans, Cluster Beans, Cabbage or Carrots. This is how my mother prepared it using my favourite vegetable - Snakegourd
Cooking Instructions
- 1
Wash clean and cut the snakegourd. Heat oil in a pan. Add mustard seeds. When it splutters add chana dal, udad dal, red chilli, haldi. When the tadka turns golden, add the snakegourd. You can add curry leaves in tadka or grind it with the coconut.
- 2
Cook the snakegourd with the pan closed for 5 minutes. Mix the vegetable in between.
- 3
Grind the coconut, green chillies, curry leaves.
- 4
Once the snakegourd are cooked, add salt the ground coconut and mix well. Saute it without lid for 2 minutes so that the coconut is slightly cooked. Garnish with fresh shredded coconut and serve 😋
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
Carrot Thoran Carrot Thoran
#indiankitchenCarrot Thoran is very simple and healthy dish from Kerala cuisine. It has all the nutrients of carrot and coconut and is extremely delicious.It is one of the easiest recipes to make.
-
Fish Thoran (Meen Pattichathu Fish Thoran (Meen Pattichathu
Small type of fish like sardines,Netholi etc are used for making thoran which is the best served curry with rice,chappathy etc. I made thoran with kanthari and green tamarind (cheemapuly) and it came out wonderfully delicious.
-
Kerala style beetroot thoran Kerala style beetroot thoran
Thoran is a coconut based quick and easy stir fry dish from Kerala, India. We can replace the vegetables with carrot, beans, cabbage. We can also combine two vegetables, for e.g beans and carrot, cabbage and carrot, etc. It is usually served with steamed rice.
Anoop George -
Onam Vibhavangal-Thoran(pumpkin leaves and flowers) Onam Vibhavangal-Thoran(pumpkin leaves and flowers)
There will always be one thoran as a part of the onam sadya. I just got a bunch of pumpkin leaves and pumpkin flowers which are highly nutritive,with abundant vitamin A,B,C,Calcium iron etc....really very tasty ....... -
-
Cluster beans coconut stir fry /Gawar ki sabji/ kothamara thoran Cluster beans coconut stir fry /Gawar ki sabji/ kothamara thoran
This is a very easy and healthy recipe for including green vegetable like cluster beans in diet. Cluster beans in rich in nutrients, easy available in Indian markets and cost effective too. They otherwise is a little bitter for everyone s liking but adding coconut brings out a really good flavour.#greenveg
-
Snakegourd Thayir Pachadi / Raita Snakegourd Thayir Pachadi / Raita
Snakegourd called Pudavalangai in Tamil and Potlakaya in Telugu is a traditional vegetable. I like it very much in any form koottu, curry, kadhi or thayir pachadi (Raita)
-
-
Snake gourd curry Snake gourd curry
Snake gourd is another popular Asian vegetable, enriched with vitamins and minerals, provides a cooling effect for stomach, also for no cholesterol its beneficial for good heart health.
-
-
Bitter gourd Gravy Bitter gourd Gravy
Bitter Gourd GravyIt is called Pakar kai Pitlai in Tamil.It is special Recipe in Tamil Brahmin's Family.. usharani2008@gmail.com -
More Recipes
Comments