A sweet and sour easy recipe you must give a try 😉

-I was able to make a delicious Sabji that goes with curry using the vegetables that I had in my fridge.-I thought I could use a moderate amount of everyday oil and spices that are used in Indian cooking and easy on the stomach and large intestines. However, the more popular version is to use a smaller amount of spices since it's better for your health.-It's good even without Paneer-If you want to shorten the cooking time, then I recommend when cooking the carrot portion of the recipe, you can prep it by boiling it in a separate pot.-Rather than relying on the same vegetables, try making it with different ones. That is the purpose of this versatile recipe! Recipe by Plabar

This potato recipe is best as a side dish or can be used for stuffing any snacks. #mycookbook

When I used to live in my homeland India, a lady in our neighborhood used to make this a lot for us. Adding tomato ketchup is my mother's secret touch. I love ketchup, so I love this dish too. It reminds me of home.I don't really have any hints.It goes well with rice or pasta, and it has lots of vegetables so it's healthy too.When people think of Indian cooking they only tend to think of curries, but this is the kind of dish that is eaten in Indian homes. It's not something you get in a restaurant. For 2 servings. Recipe by Plabar

Healthy and delicious green beans thoran is so easy to make and is very healthy as well. Beans is a nutritious vegetable with lots of fiber in them. it is recommended to include it in your diet atleast twice a week. This recipe is a delicious and it taste best when had with rasam rice or sambar rice or any kuzhambu.Hope you will give this a try and let me know how it turns out for you.

This is an easy way to include green vegetable to you diet. This could be even used as filling fir breads.#greenveg

#GA4#week12#beans

An easy to make veggie stir fry, South Indian side dish…One of the side dishes that’s commonly served with South Indian lunch is a vegetarian stir fry in which any kind of veggies can be added. It can be either thoran or mezhukkupuratti. Only one kind of veggie is added or a combination of veggies are added. Thoran and mezhukkupuratti belong to the same category with slight variations. Usually, while making thoran grated coconut which is ground along with some seasonings is added to the veggies. While in mezhukkupuratti grated coconut is directly added to the veggies and is stir fried.Veggies like carrot, beans, beet root, cauliflower, cabbage can be used for making mezhukkupuratti. However, I like long beans mezhukkupuratti better than any other veggies. So, whenever I buy long beans, I make this stir fry. This goes well as a side dish along with rice or chapati.

#greenveg

This is a South Indian dish. It is called "Thoran". You can replace cabbage with other vegetables like beans, carrot, beetroot etc or add them along with the cabbage. Change the amount of coconut used according to your wish. Add more or less. You can use any oil, but coconut oil adds more flavour. Slit the chillies,if you don't want spicy stir fry.

#greenveg

This is a very nutritious Indian recipe that is easy to make. French beans/green beans are full of proteins, vitamins, calcium, minerals and folic acid too. This recipe is perfect for breakfast, lunch, dinner and can be used for stuffing bread or chappatis (Indian flat bread) as a snack too .