Bean mix

Raw Beans - see pic • bay leaves • brown onion - quartered • salt • bacon with fat (we use TURKEY BACON - see pic) • chorizos of any kind (we use CHICKEN CHORIZO - see pic) • sausages - OPTIONAL- chopped or diced (or frankfurters of any kind - we use TURKEY) • brown onion - chopped or diced • jalapeños - chopped or diced • tomatoes 🍅 chopped or diced • garlic cloves - minced a • cilantro - chopped •

brown onion - diced • big zucchini - core discarded, then dice • dried shiitake mushroom - soften in hot water then dice • - chopped cabbage - same amount as diced zucchini • - diced boneless chicken thighs - same amount as diced zucchini • spring onion - chopped • garlic - finely minced • Black Bean Paste - also known as CHUNJANG, see pic • Sweet Soy Sauce • sugar or brown sugar • chicken bouillon or chicken seasoning powder • black or white pepper powder •

beef mince, extra lean • olive oil spray • taco spice mix • four bean mix • corn • lettuce, shredded • avocado • guacamole mix • red onion • sour cream, light • lime

Light red kidney beans • Great northern beans • Lentils (brown or mixed) • Yellow split peas • –12 cups Water or broth (personally prefer a mix of whatever is on hand) • to taste Salt • cloves, minced Garlic (optional) • , diced Onion (optional) • Bay leaf (optional) • Thyme (optional) • , diced Carrots (optional) • stalks, diced Celery (optional) •

- 1 ⅓ C canned black bean • garlic - crushed and minced • FINELY CHOPPED BROWN ONION 🧅(SEE NOTES) • Unsalted butter • chicken broth (note 1) • seasoning powder or salt to taste • key lime or lemon 🍋 • . Use any kind of broth or replace it with water or vegetable broth if you are into vegetarian. We used plain homemade chicken soup/broth but you can use store-bought broth too • . To be chopped finely. Added for natural sweetness. Can add more than 2 TBSP of FINELY CHOPPED brown onion ; use 1/2 of the onion if you use 1 can of beans 🫘 • . Consistency of the beans is up to personal preference. Adjust your liking. For dipping, we love it slightly thick. Add less or more liquid to your desired thickness • . Cold bean thickens. Add extra liquid of your choice when reheating. Remember to stir or whisk so the solid and liquid mix well • . Spices!!!!! Add cumin ground or cumin powder if you like. Sprinkle some dried herbs 🌿 of your choice. Add some heat (chopped jalapeños or chili flakes). It's optional •

White onion (150g) • vegan mince (see note) • Spicy Italian seasoning • x2 tins of chickpeas (400g can) • sun-dried tomatoes in balsamic vinegar brine (drained and sliced with a little dollop of the balsamic vinegar) • garlic cloves minced • celery chopped • white potatoes chopped into small mouthful bites • Veggie broth (I use OXO) • nutritional yeast • chilli flakes • Smokey Paprika •

red kidney beans (reduced sodium) or 3/4 cup dry red kidney beans soaked overnight • oatmeal flour • coriander powder • minced ginger • minced garlic • chopped cilantro • salt • lettuce leaves- butter lettuce romaine, leafy, iceberg all work • avocados, sliced • big tomatoes, sliced thin • medium onion, sliced thin • purple cabbage, shredded fine •

Brown rice • Chili crisp • Sriracha • Soy sauce • Sesame oil • (4 cups), 340 g coleslaw mix • Rotisserie chicken • Edamame beans (de-shelled) • Green onions, finely sliced • Matchstick carrots • Persian cucumbers, diced • Avocado, diced •

bacon • cut green beans • cream of mushroom soup • onion soup mix

Mix beans dessert • sweet brown dates • rock sugar

grass fed ground beef • onion, chopped • minced garlic • ground cumin powder • can diced tomatoes • small can tomato paste • Mexican fiesta spice blend • mango curry powder • ripe Mango • salt • sugar or sugar substitute • canned beans, any kind •

Butter beans (soaked overnight) • potatoes (peeled and chopped in large cubes) • small red/white onion (diced) • cumin seeds (optional) • tomato puree • ginger and garlic paste • Spice mix: 1/2 tsp turmeric powder, 2 tsp chilli powder, 2 tsp coriander powder, 1 tsp cumin powder, dried fenugreek leaves (optional), salt to taste • oil • Cilantro/ Spring onion for garnish

pork belly cut into cubes • garlic crushed • medium onion sliced • small ripe tomatoes or 3 large • bok choi • large Daikon radish sliced • spinach • sitaw • long beans (talong) • water • large green chili pepper • fish sauce •

refried beans • heaping tablespoons finely shredded cheese, I like to use a bagged fiesta or Mexican style mix • finely chopped yellow or white onion • Taco sauce, I like to use the Taco Bell mild sauce that I buy from Walmart • burrito sized flour tortillas

garlic chopped • onion chopped • thumb ginger crushed • lbs. chicken cut into serving pieces • water • daikon radish labanos, wedged • knorr Sinigang sa Sampaloc Mix • tomatoes halved • long green pepper • Boknoy • string beans cut into 2-inch pieces • spinach •

chopped onions • chopped garlic • red tomatoes chopped • pork liempo (pork belly) chopped into chunky cubes • salt and ground black pepper • fish sauce • water used to wash rice (about 4-5cups) • hot water • large chopped Daikon Radish • chopped Kangkong (long beans) • green chili peppers • Bokchoy •

corn flour (optional) • (6-in.) thin flour tortillas • vegetable oil, divided • taco sauce (such as Ortega taco sauce) • red enchilada sauce • pre-shredded Mexican cheese blend • pre-shredded mozzarella cheese • refried beans, heated through • cooked ground beef seasoned with Taco Bell taco seasoning mix • sliced black olives (optional) • finely diced tomato

Lg. Jar Great Northern Beans • Diced Tomatoes w/ Green Chiles (I used Mild for more heat) • Whole Rotisserie Chicken, skinned and deboned and shredded • Pkgs. White Chicken Chili Seasoning Mix • Container Chicken Stock • Shredded Cheese, your choice (I used Pepper Jack)

ground beef 80/20 • Large diced yellow Onion (or white) • Celery stalks chopped • large carrots, peeled and diced • kidney beans • canned diced tomatoes • beef broth • V8, veggie juice • Tomato paste • + Tbsp yellow Mustard in chili • Chili powder • Garlic powder •

Chicken thigh or breast -Skin and excess fat removed • Cabbage • Celery • Medium carrots • Medium potatoes • Medium Onion • Worcestershire Sauce • Ground black pepper • Garlic powder or Granulated garlic • Italian herb mix (dry) • Black eyed pea flour (Recipe # 16672693) • Rolled (Old-fashioned) or Quick-cooking Oats •

Rolled (Old-fashions) oats or Quick-cooking oats • Unsalted margarine -Room temperature • Cold water • White vinegar • *Feel free to use alternatives such as your favourite bread heel and ready-to use pie/tart shells, etc, even no crust! • Medium Onion • Medium Carrots • No salt added Corn -Drained • Green beans or 1 cup Green peas -Frozen • No salt added Sliced Mushrooms or 8 oz (240g) Fresh mushrooms • Red kidney beans • No salt added Tomato sauce •

buttermilk cornbread mix • large egg • buttermilk • granulated garlic powder • granulated onion powder • vegetable oil • To taste salt • refried beans • large tomato diced • ground beef • taco seasoning 1 ounce • shredded mozzarella cheese •

package 15 bean soup mix • water for soaking • oil • medium onion, chopped • garlic, minced • fresh parsley, chopped • fresh basil, chopped • chicken broth • water • diced ham • bag green split peas • bag yellow split peas •

cut into 1 1/2-inch pieces Gold or red potatoes ( • , chopped Small onion • green bell pepper • Olive oil • Kosher salt • Freshly ground black pepper • Cajun seasoning • Garlic powder • cayenne • pound, sliced Smoked sausage • pound, cut into 2-inch pieces Fresh green beans • Cabbage •

1/2 & 1/2 salad mix, washed & dried • Grape tomatoes, washed & halved • Persian cucumbers, washed, halved lengthwise & sliced • kalamata olives, pitted & torn in half • Steamed french green beans, cooled & halved crosswise • honey chevre, cut in 1 inch chunks • Creamy balsamic dressing (Brianna's or from recipe below) • extra light olive oil • balsamic vinegar • Dijon mustard • cane sugar • sea salt •

gluten free brownie mix • Peanut Butter Powder • cracked raw eggs • bean, seed, flax, or nut milk • homemade bean paste (recipe below) • Nonstick spray oil (oil only on pan) • Nuts, dried berries, peanuts, raisins, candied orange peels, or cinnamon (optional)