shobha tanted

bajra flour • fine rava or rice flour • Methi leaves finely chopped • Coriander finely chopped • Ginger anf green chilies paste • Sugar and salt • Sesame seeds • Capsicum. Tomato. Carrot. One each. (Optional) • Green peas • Curd • milk • Oil •

Broccoli,green peas,beans,red and yellow bell peppers,capsicum, carrot,onion and baby corn • Above Veggies available all washed and cut into pieces • coconut milk • To grind for the gravy masala • onion roughly chopped • Few garlic • Small Ginger • Chopped coriander

Wheat flour • Jowar flour • Multi grain flour • Rice flour • Spring onions finely chopped • Salt • turmeric powder • Green chillies chopped • Garlic and ginger chopped • Coriander chopped

Mangoes • big size mangoes • fresh curd (well beaten) • Salt and sugar as per taste • Red chilli powder • Mustard seeds • Ghee and hing

Jowar ki phulli ya dhani as it is called in most of the places • Sugar • Salt • green chillies • Finely chopped coriander • Finely chopped tomatoes • Peanuts with skin (soaked in water) • Roasted gram dal (daaliya)soaked in water • Lemon juice

rice flour • fine suji • chana daal • Green chillies • Coriander • Red chilli powder • Crushed saunf powder • Salt and sugar as per taste • Oil • Garam masala

washed spinach(palak) • basmati rice(wash and soaked for half an hour) • small size onion • small piece of ginger • garlic • green chillies • cheese cubes • Salt

grated fresh corn • shimla mirch (capsicum) finely chopped • Few green chilies finely chopped • rice flour • cornflour • Milk • Fine powder of black pepper • Sugar • Fresh coriander finely chopped

arbi leaves washed and dried • Chana daal • mung dal • Lemon juice • Salt and sugar as per taste • Fennel seeds crushed • Haldi powder • Hing • Red chilli powder • Besan (gram flour)or rice flour

poha(washed and soaked) • Finely chopped onions,tomatoes and cucumber • pomegranate seeds • washed and soaked dalia (roasted gram dal)and peanuts • fresh coconut (finely grated) • green chillies finely chopped • Salt,sugar and lemon juice as per your taste • Finely chopped fresh coriander leaves for garnishing • Finely chopped carrots and small size grapes can be added to enhance the taste and nutrition