RuQus

De-skinned beans • boiled eggs diced • oil • Fresh Ginger • Pepper • Scotch bonnet • large onions • Crayfish • Spices

tuber of Yam • Chopped onions • Grated Scotch bonnet • Seasonings • Spices • Oil for frying

Flour • Sugar • Eggs • Baking Powder • Melted Butter • Salt • Flavor (Vanilla, Coconut and Milk Combo) • Peak Milk

Flour • salt • water • Medium Sized Cabbage • large fresh Carrots • Seasonings • Spices • Oil for frying

>>> Gurasa • flour • Yeast • Sugar • salt • warm water • >>>Toppings • Sliced Cabbage • Sliced Carrots • Fresh tomatoes sliced • Kuli-kuli (Groundnut cake) powder • Seasonings •

flour • Yeast • Sugar • Salt • Water • Oil

Lemons or Lime • Water • Sugar

Fresh ripe plantain • Scotch bonnet • Red Pepper • Scallion • Seasoning • Oil to fry

Mint leaves • Cloves • Tea • Water • Sugar

Skinned goat • Scotch bonnet • Onions Diced • Spices • Ginger • Garlic • Seasonings

Ugwu • Wonder/Ghana • Water • Mint • Curry/Scent • Spinach • Grated Scotch bonnet and Tomatoes • Beaf • Seasonings • Oil Palm • Oil Palm • large Onion Diced •

Spaghetti • Scotch bonnet • Spices • Seasonings • Onions • Oil

Parboiled Rice • tblsp Tomato Paste • Palm oil • teaspn locust beans • Large Onion diced • Seasonings and Spices

moderate sized yam • eggs • Diced Onions • Diced Scotch bonnet • Diced tomatoes • Seasonings • Tblspns Oil • Spices • Tblsp Sugar • Tspn Salt

flour • tblsp Baker's Yeast • sugar • Tspn Salt

spaghetti • Diced Carrots • Diced Green pepper • Tblsp Oil • Seasonings • Diced Scotch bonnet • Diced Scotch bonnet • Curry Powder • Curry Powder • tblsp Meat stock (Optional)

Spinach leaves • Grinded Egusi • Palm oil • Beef Steak • Scotch bonnet • Onions • Seasonings & Spices

Flour • Palm Oil • large onion • Scotch bonnet • Seasonings

Local Rice • Foreign rice • Baking Powder • Tblsp Baker's Yeast • Flour • soaked Potash water • large Onion Diced • Salt • Sugar • Oil for frying

Naman Rago • Garin Citta • Garin Curry • Kayan Kamshi • Gishiri • Sinadaran 'Dan'dano • Albasa yankakke • Jajjagen kayan miya ko yaji • Man Gya'da