Angelnor

chicken tenders • grated parmesan cheese • dried parsley • dried oregano • paprika • salt • pepper • real butter

ground beef • low carb Taco seasoning (or make own) • low carb tortillas • cheese sauce (look for my recipe for low carb) • shredded cheese

head of cauliflower • heavy cream • butter • sharp cheese (white sharp cheddar)

8 oz pkg cream cheese • eggs • sugar substitute • crushed blueberries

steak-ums • slices provolone • salt • pepper • onion powder • garlic powder • chili powder • dried thyme • dried marjoram • dried basil • butter (or any oil you like)

salted butter • whole egg seperated • liquid egg whites • unsweetened Almond milk • coconut flour • baking powder

chicken breasts, raw & cubed • cheddar cheese cubed • cream cheese • broccoli florets • egg • clove of garlic • salt, pepper to taste • paprika (optional for topping) • jar Bertolli Alfredo sauce

chicken breast strips • parmesan cheese • eggs • seasonings to taste (salt, pepper, garlic) • olive oil to fry in

tub, 500, plain Greek yogurt • minced garlic • lemon juice • dried oregano • boneless chicken breast • bag of salad

golden flax seed meal • baking powder • Stevia powder • cinnamon • egg • coconut oil

heavy cream • cream cheese diced • cheddar cheese shredded • pepper to taste

boneless chicken breasts • slices Swiss or mozzarella cheese • mayonnaise • sour cream • grated parmesan cheese • salt • black pepper • garlic powder

olive oil • skinless/boneless chicken breasts • minced garlic cloves • chicken broth • chicken broth • heavy cream • oil packed Sundried tomatoes • parmigiano reggiano • dried basil

olive oil • slices of bacon • breakfast sausage • eggs • shredded monterrey jack or mozzarella

radish • butter • salt and pepper to taste • garlic seasoning to taste

can cream of chicken • can green chilis • chicken breasts • bag tortilla chips • onion seasoning to taste

ground beef • salt and pepper • sesame oil • minced garlic • green onions • coleslaw mix • soy sauce • spinach sauce • splenda quick pack • ginger paste (or fresh minced ginger or ground ginger) • vinegar

jumbo chicken wings • olive oil • minced garlic • salt • black pepper • grated parmesan cheese

cream cheese • Italian cheese • eggs • grated parmesan cheese • oregano • garlic powder • pizza toppings, bacon, pepperoni, cheese chicken

coconut oil • unsweetened applesauce • vanilla • maple syrup • coconut flour • cinnamon • baking powder • salt • apple • crushed walnuts • warm ghee