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1 minute muffin (low carb)
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A picture of 1 minute muffin (low carb).

1 minute muffin (low carb)

Angelnor
Angelnor @cook_2719519

1 minute muffin (low carb)

Angelnor
Angelnor @cook_2719519
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Ingredients

  1. 1/4 cupgolden flax seed meal
  2. 1/2 tspbaking powder
  3. 1/4 tspStevia powder
  4. 1 tspcinnamon
  5. 1egg
  6. 1 tspcoconut oil
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Steps

  1. 1

    Mix all day ingredients together.

  2. 2

    Melt coconut oil, mix egg with it.

  3. 3

    Mix all ingredients into a mug.

  4. 4

    Micorowave for one minute on high. If using frozen berries, microwave for 1:30 on high. Smooth on some butter and enjoy! It will be moist at first, but as the muffin cools it goes away.

  5. 5

    11.1 carbs 9 fiber 0.7 sugars

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Copied!

Angelnor
Angelnor @cook_2719519
on March 27, 2015 02:53

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