A picture of 1 minute muffin (low carb).

1 minute muffin (low carb)

Angelnor @cook_2719519

1 minute muffin (low carb)

Angelnor @cook_2719519

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Ingredients

1/4 cupgolden flax seed meal
1/2 tspbaking powder
1/4 tspStevia powder
1 tspcinnamon
1egg
1 tspcoconut oil

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Steps

1

Mix all day ingredients together.
2

Melt coconut oil, mix egg with it.
3

Mix all ingredients into a mug.
4

Micorowave for one minute on high. If using frozen berries, microwave for 1:30 on high. Smooth on some butter and enjoy! It will be moist at first, but as the muffin cools it goes away.
5

11.1 carbs 9 fiber 0.7 sugars

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Cooksnaps

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Angelnor @cook_2719519

on March 27, 2015 02:53

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Keywords

Muffin Coconut Egg

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