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burke.ashley1

burke.ashley1

@cook_3152414
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  • Recipes (14)
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  • burke.ashley1 burke.ashley1
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    weight watchers hummus

    garbanzo beans • garlic peeled • tahini • lemon juice • olive oil • water • salt • eighth teaspoon black pepper • one or two drops hot sauce • paprika • finely chopped fresh parsley optional garnish
    • burke.ashley1 burke.ashley1
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      weight watchers three bean chili

      red kidney beans, rinsed and drained (15.5 oz) • pinto beans, rinsed and drained (15.5 oz) • diced tomatoes (14.5 oz) • baby Lima beans • tomato sauce (8 oz) • onion, chopped • Poblano peppers, chopped • garlic, minced • to 4 tablespoons franks, or similar, sauce • chili powder • honey • cumin •
      • 6 servings
    • burke.ashley1 burke.ashley1
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      chicken riggies

      rigatoni • butter • white cooking wine • chicken broth • Romano cheese • or 3 chicken breasts • to 12 whole cherry peppers • green peppers • onion • sliced mushrooms • garlic powder
      • 6 servings
    • burke.ashley1 burke.ashley1
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      Price chopper rigatoni with broccoli and garlic

      rigatoni • broccoli • olive oil • butter • garlic • red bell pepper • fresh parsley or 2 teaspoons dried • grated Parmesan cheese • black pepper to taste
      • 30 mins
      • 4 servings
    • burke.ashley1 burke.ashley1
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      Terri's cheesecake

      cream cheese • cottage cheese • one and half cup sugar • eggs beaten • lemon juice • flour • corn starch • vanilla • sour cream • butter
      • 12 servings
    • burke.ashley1 burke.ashley1
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      weight watchers whole wheat pizza dough

      warm water • or one rounded teaspoon of yeast • sugar • olive oil • white whole wheat flour • salt
      • 12 servings
    • burke.ashley1 burke.ashley1
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      chickpea curry

      vegetable oil • onions, minced • garlic minced • fresh ginger root, finely chopped • whole cloves • 2" sticks of cinnamon • ground cumin • ground coriander • salt • ground cayenne pepper • ground turmeric • garbanzo beans •
      • 8 servings
    • burke.ashley1 burke.ashley1
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      weight watchers lemon cheesecake with blueberry sauce

      low fat Graham cracker crumbs (10 crackers) • unsalted butter, melted • light corn syrup • fat free sour cream • sugar • light cream cheese (8 oz) • sugar • eggs • egg whites • lemon zest, grated • lemon juice • vanilla extract •
      • 32 servings
    • burke.ashley1 burke.ashley1
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      Roy's apple pie

      quarters cup plus two tablespoon Crisco • boiling water • salt • milk • sugar • and a quarter cup flour • sheets wax paper • or 9 apples (northern spies, Cortland, or granny smith) • lemon juice • and a quarter to 1 and a half cup sugar • flour • one and a half teaspoon cinnamon
      • burke.ashley1 burke.ashley1
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        berry banana smoothie

        yogurt • frozen berries • banana • skim milk
        • 1 serving
      • burke.ashley1 burke.ashley1
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        dingo Dave's homemade tortillas

        unbleached flour • quarter to half teaspoon salt • extra virgin olive oil • slightly less water
        • 6 servings
      • burke.ashley1 burke.ashley1
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        weight watchers spinach and bean burritos

        onion chopped • garlic minced • pinto beans (15.5 oz), rinsed and drained • spinach lightly packed • chunky salsa • chili powder • ground cumin • dried oregano • black pepper • tortillas (8") • shredded cheddar
        • 4 servings
      • burke.ashley1 burke.ashley1
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        whole wheat pita bread

        whole wheat flour • dry yeast • one and quarter cup hot water • salt optional
        • 55 mins
        • 10 servings
      • burke.ashley1 burke.ashley1
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        garbanzo bean burgers

        cooked garbanzo beans, mashed • celery finely chopped • carrot finely chopped • onion, minced • whole wheat flour • salt and pepper to taste • oil
        • 6 servings

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