malooki

Muesli • Banana chips • Chopped dark choclate drops • Honey • Real butter unsalted • Fresh ground peanut butter

Muesli • Honey • Real butter unsalted • Fresh ground peanut butter • Chopped dark chocolate drops • peanuts

Muesli mix • Fresh ground peanut butter • Real butter unsalted • Honey • Dried blue berries • Dried cranberries • Chopped dark chocolate drops

Thin pita bread • Potato peeled and cubed • of garlic • Sazon goya mexican seasoning • Mexican ranch cheese like casero • Sunflower oil

Spiral pasta • Skinless boneless chicken breast cubed • Frozen artichoke hearts • Onion diced • Packet Sazon goya achiote seasoning • Packet Knorr bechemel mix • Water

White fish fillet (basa or talapia) • Rice • Water • salt • Fresh mixed vegetables • Old bay seasoning • Sazon seasoning with achiote

Diced potato • Diced mushrooms • Vegetable bullion • Garlic cloves minced • Onion minced • Water • Cream • Salt

Mushrooms diced • Diced chicken breast • Italian zucchini (about 6 inches in length) • Short grain rice • Chopped fresh dill • of garlic minced • Tomato paste • Chopped fresh corriander • Chopped fresh parsley • bullion cubes (chicken or vegetable) • boiling water

water • salt • Maseca corn flour • cooked and mashed white beans • taco seasoning • Tomato diced • Vegetarian friendly cheese • Avacado sliced • thinly sliced lettuce • fresh corriander chopped • mushrooms sliced

Water • Tomato paste • Okra • Cajun seasoning (optional) • Old bay seasoning • Onion chopped • garlic • Medium shrimp deveined and peeled • Basa fish cut into large cubes • White rice (rinsed) • Water • Salt

chicken wings • ketchup • mustard • worcestershire sauce • steak sauce • onion minced • honey • liquid smoke • salt • vinegar • potatoes • seasoning of choice

Dry lentils (brown) • Onion minced • Rolled oats • Bread crumbs • Flaxseed • Soy sauce • Carrot grated • Kaiser rolls • Lettuce leaves • Tomato slices • Pickles • Mustard •

Rice • water • Salt • Fresh mixed vegetables • Skinless chicken breast cubed • Sazon seasoning with achiote and cilantro • Smal lime juice • Ground flaxseed

light tuna in brine drained • Onion diced • Cucumber peeled and cubed • Tomato diced • Cilantro chopped • Fresh dill chopped • salt and pepper to taste • lime juice • Avacado diced

Cooked, peeled, deveined shrimp • Onion diced • Cucumber peeled and cubed • Cilantro, chopped lightly • Lime juice • Jalapeno diced (optional) • Tomato or Clamato juice • salt • Avacado diced

Spiral pasta • Chicken breast skinless • Fresh mixed vegetables • Knorr bechamel mix • skimmed milk

Onion diced • Button mushrooms sliced • Tomato paste • Pepper • Dried oregano • Water • Romy cheese crumbled • Eggplant slices • Salt • Garlic cloves sliced or minced • Bread crumbs

Organic apple juice or cyder • Cinnamon stick • Whole cloves