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Mary wanjiko
@cook_7851573
Webuye/Eldoret.
Block
56
Following
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Recipes (39)
Cooksnaps (2)
Mary wanjiko
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Stewed Beef and sauteed kales
beef
•
oil
•
onion
•
large tomatoes
•
tomato paste
•
Salt
•
Water
2 serves.
Mary wanjiko
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Pilau
rice
•
meat
•
pilau masala
•
Salt
•
hot water
•
oil
•
For seasoning salt and pepper
•
ginger garlic spice
•
Chili powder
•
Black pepper
•
Tomato paste
50 minutes.
3 servings
Mary wanjiko
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Stewed Beef served with Watu
beef
•
large Potatoes
•
large tomatoes
•
onion
•
oil
•
Salt
•
royco
4 serves
Mary wanjiko
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Stewed managu
managu
•
oil
•
large tomato
•
medium size onion
•
milk
45 minutes
3 serves.
Mary wanjiko
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Fried potatoes
large potatoes
•
Oil for frying
30 mins.
1 serving
Mary wanjiko
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Special kale
shredded kales
•
oil
•
large onion
•
small onion
•
Salt
•
Knorr beef cubes
20 minutes
3 serves
Mary wanjiko
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Stewed Beef
beef
•
oil
•
onion -diced
•
large tomatoes-sliced
40 minutes
3 serves
Mary wanjiko
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Cabbage
small cabbage
•
small onion diced
•
tomatoes scliced
•
Salt
•
cooking oil
15 minutes
3 serves
Mary wanjiko
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Mandazi
all purpose flour
•
baking powder
•
if cinamon powder
•
eggs
•
butter
•
oil for frying
•
sugar
•
salt
Mary wanjiko
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Stewed Chicken served with veges and Ugali
Chicken divided into small pieces
•
large tomatoes
•
large onion
•
royco
•
tomato puree
•
Salt
•
oil
•
For seasoning use black pepper
1 hr
3 serves
Mary wanjiko
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Minced Meat
meat
•
oil
•
onion
•
large tomatoes
•
small hoho
•
Parsely for ganishing
30 minutesl
3 serves
Mary wanjiko
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Scrambled eggs
Eggs
•
oil
•
small onion
•
medium tomatoes
10 minutes
2 serves
Mary wanjiko
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Fried fish
fresh fish prepared
•
Oil for frying
2 serves
Mary wanjiko
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Stewed Green grams
green grams
•
onion
•
large tomatoes
•
Salt
•
oil
•
royco
45 minutes
2 servings
Mary wanjiko
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Deep fried Matumbo
matumbo pre boiled for 3 hours using a jiko
•
oil for frying
•
salt
30minutes.
2 serves.
Mary wanjiko
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Fried Cabbage
of a small Cabbage shredded
•
oil
•
small diced onions
•
large tomatoes diced
•
Salt
2 serve
3 serves
Mary wanjiko
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Boiled maize
raw maize
•
teaspoon of salt
40 minutes
2 serves
Mary wanjiko
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Roasted groundnuts
groundnuts
•
salt
20 minutes.
2 serves
Mary wanjiko
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Beef stew
beef
•
medium sized onion
•
large tomatoes
•
oil
•
royco
•
Salt
•
Meat tenderizer( 1 tbsp)
45 minutes
4 servings.
Mary wanjiko
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Managu
managu
•
oil
•
salt
•
onion
•
large tomatoes
•
milk
3 days.
3 serves
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