#healthyfood -Healthy Tuna Salad-

Name: #healthyfood -Healthy Tuna Salad-
Cuisine: Indonesia
Ingredients: 1 tuna kalengan dlm air *ayam brand (pake setengah aja); 1/2 bh alpukat, potong dadu *optional; 3 sdm greek yoghurt/plain yoghurt; 1 btg seledri, cincang kasar; 1 siung bawang merah/ 1/4 bh bawang bombay cincang halus; 1/2 bh tomat, buang biji nya, cincang kasar; 1 sdm air lemon; 1/4 sdt ground blackpepper; secukupnya Garam; Pelengkap: roti tawar/roti gandum & salada

Merie Prayatna Mazrial @merieprayatna

Tanjungpinang,Kepulauan Riau

This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise, it has less calories and less fat, but is still so flavorful

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#healthyfood -Healthy Tuna Salad-

Merie Prayatna Mazrial @merieprayatna

Tanjungpinang,Kepulauan Riau

This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise, it has less calories and less fat, but is still so flavorful

Lebih banyak

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Bahan-bahan

1tuna kalengan dlm air *ayam brand (pake setengah aja)
1/2 bhalpukat, potong dadu *optional
3 sdmgreek yoghurt/plain yoghurt
1 btgseledri, cincang kasar
1 siungbawang merah/ 1/4 bh bawang bombay cincang halus
1/2 bhtomat, buang biji nya, cincang kasar
1 sdmair lemon
1/4 sdtground blackpepper
secukupnyaGaram
Pelengkap: roti tawar/roti gandum & salada

Tersimpan

Cara Membuat

1

Dalam mangkuk, aduk yoghurt, air lemon, merica dan garam secukupnya, aduk hingga tercampur rata.
2

Tambahkan tuna, alpukat, seledri, bawang merah, tomat, aduk hingga tercampur semua.
3

Sajikan dgn pelengkap dan jadilah sandwich yg enaaa.