apple • good quality bread slices (I used sourdough) • tbsp fig jam (optional, your preference. Fig jam tastes great with cheese) • slices of blue cheese • slices of swiss cheese • a knob of butter • any cheese of your preference will do
For the chicken: • boneless, skinless chicken breast 4 sprigs thyme 8 shallots (cut in slices) 4 cloves garlic (cut in slices) sea salt/ pepper • For the vegetables: • eggplant • carrot (cut in stick size} • salt and pepper
For the seabass: • boneless, skin-on seabass filets (6 oz each) • olive oil • dried oregano • Salt and pepper • For the cous cous: • cous cous • water • salt (optional) • For the topping: • medium sized red onion (sliced into half rounds) • garlic (minced) •