cups Almond Flour • tsp Baking powder • Pinch salt • cup Butter (softened)/hard margarine (dairy free if necessary) • cup Maple Syrup/ zero cal sugar(i like maple syrup, that's why i used this instead of sugar. you can use regular sugar as well) • large Eggs • tsp Sour cream (home made) • tsp Vanilla extract • cup Mixed nuts & seeds (Almond, Pistachio, Pine nuts, Cashew, and few mixed seeds)