icancervive10

medium carrots, peeled & diced • garlic, minced • grated ginger • medium sweet potatoes, peeled & diced • cayenne w • tomato juice • veggie broth or water • peanut butter • Scallions, chopped for garnish

medium onion, chopped • garlic, minced • lentils, soaked in water for 15 minutes • each curry powder and cumin • each turmeric and pumpkin pie spice (or cinnamon) • veggie broth or water • coconut cream (or coconut milk) • pumpkin purée

sliced strawberries • sugar • This chia seeds • sugar • melted butter • sugar • nutmeg • oatmeal, blended into coarse flour • egg • vanilla • plant based milk • plant based yogurt

large onion, diced • garlic, minced • fresh grated ginger • large carrots, sliced into rounds or diced • fire roasted diced tomatoes (14oz) • each cumin, turmeric, curry powder, graham masala • pepper • low sodium vegetable broth • dry lentils (soaked in warm water for 15 minutes) • coconut milk (16oz) • fresh baby spinach

ground beef (or turkey) • corn starch • paprika • onion powder • garlic powder • Salt & pepper to taste • hot water • milk (can use plant based milk) • macaroni • shredded cheddar • cooked bacon, chopped

butter, melted • peanut butter • sugar • brown sugar • eggs, beaten • flour • salt • baking soda • baking powder • cooked bacon, chopped

butter, melted • dark brown sugar • cinnamon • nutmeg • salt • eggs, beaten • flour • old fashioned oatmeal • baking soda • baking powder • mini chocolate chips • chopped walnuts (optional)

over-ripe bananas, mashed • melted butter • real maple syrup (or sugar of choice) • eggs, well beaten • unsweetened coconut flakes • maraschino cherries, chopped • walnuts, chopped • mini chocolate chips • AP flour • baking powder • baking soda • coconut extract •

lean ground beef • medium onion, small dice • medium green bell pepper, small dice • each garlic powder, chili powder, cumin, oregano • black pepper • shredded cheese (I use a Mexican blend) • Crust • flour • corn starch • salt • cold butter • ice cold water

over ripe bananas, mashed • peanut butter (I use a single ingredient pb) • real maple syrup • real vanilla • cinnamon • flour • baking powder • vegan chocolate chips

melted butter • dark brown sugar • sugar • cocoa powder • vanilla • eggs, beaten • chocolate chips • chopped walnuts, divided • flour • baking powder • salt

olive oil • medium onion, chopped • medium carrots, peeled & chopped • dry split peas • meaty ham bone • low sodium chicken or veggie broth • water • dry thyme • pepper • bay leaf

melted butter • brown sugar • real vanilla • apple butter • salt • lemon juice • cinnamon • nutmeg • eggs, beaten • baking powder • flour • Coating: •

melted butter • sugar • cocoa powder • vanilla • egg, beaten • salt • baking powder • baking soda • flour • white chocolate chips

melted butter • sugar • egg, well beaten • real vanilla • salt • baking powder • baking soda • Nerds candies • plus 2 Tbs flour

Brownie: • butter • sugar • cocoa powder • vanilla • eggs • chocolate chips • chopped walnuts (or other nut, optional) • salt • baking powder • flour • Cookie: •

water • butter • salt • flour • eggs • Filling: • sugar • flour • salt • egg yolks, beaten • milk (if using almond milk cut back to 2 cups) • butter •

butter, melted • yogurt • eggs, beaten • buttermilk (or milk add 1 tsp lemon juice and let set) • pure vanilla • sugar • flour • baking powder • baking soda • salt • cinnamon • nutmeg •

water (see note) • dry yeast • milk • butter • salt • honey • AP flour

fresh grated zucchini, not drained • large eggs, beaten • dark maple syrup • fresh ground cinnamon • pure vanilla • baking soda • baking powder • kosher salt • melted butter • AP flour • chopped pecans