Corn capsicum

cooked rice with corn (about 200 grams) • eggs • cubed cheese (about 50 grams) • red bell pepper • smoked sausage (such as kielbasa or chorizo) • Freshly ground black pepper, to taste • oil

cooked black beans • corn, cooked and grilled • roasted green bell pepper, diced • roasted yellow or red bell pepper, diced • small pear-shaped tomatoes, sliced into rounds • garlic, grilled and chopped • chopped cilantro • sliced green onions • olive oil • red wine vinegar • finely chopped jalapeño pepper • Salt to taste

large potatoes • sliced onion (about 90 grams) • diced carrot (about 90 grams) • diced celery (about 90 grams) • diced bell pepper (about 70 grams) • corn kernels (about 90 grams) • olive oil (about 30 ml) • lemon juice (about 22 ml) • apple cider vinegar (about 22 ml) • salt (about 4 grams) • ground black pepper (about 0.5 grams) • chopped cilantro (about 8 grams)

olive oil • diced onion • garlic, thinly sliced • diced celery • diced carrot • diced squash • diced green bell pepper • diced red bell pepper • chopped fresh oregano • chopped parsley • corn kernels • peeled tomatoes, diced, with their juices •

crab meat • finely chopped onion • corn kernels • chopped green onions • chopped red bell pepper • chopped cilantro • chopped parsley • eggs • milk (60 ml) • flour (about 125 g) • baking soda • baking powder •

red kidney beans • water (1.5 liters) • pork bone (optional) • olive oil • onion, diced • garlic cloves, minced • red bell pepper, diced • green bell pepper, diced • carrot, diced • celery, diced • pumpkin, diced • orange sweet potato, diced •

chopped clams • olive oil • butter • garlic cloves, minced • small onion, chopped (about 1/2 cup) • diced red bell pepper • diced celery • chopped leeks • all-purpose flour • clam juice • 1% low-fat milk, at room temperature • fresh corn kernels •

dried white beans • corn, kernels removed • cubed pumpkin (about 450 grams) • vegetable oil • medium onion, diced • garlic, finely chopped • green bell pepper, diced • red bell pepper, diced • carrots, cubed • water (1.25 liters) • pumpkin cooking liquid • salt •

small potatoes • chopped fresh oregano • brown rice • ground cumin • pumpkin or butternut squash • paprika • corn, halved • ground black pepper • vegetable oil • chicken drumsticks, skin on or off, trimmed of fat • diced onion (about 100 grams) • garlic, minced •

olive oil • ossobuco (beef shank) • garlic, minced • onion, diced (about 100 grams) • bell pepper, sliced into strips (about 90 grams) • large carrots, cut into pieces • salt • ground black pepper • paprika • ground cumin • green beans, cut into small pieces (about 90 grams) • pumpkin or butternut squash •

olive oil • onion, diced • garlic, minced • red bell pepper, diced • carrot, diced • pumpkin or butternut squash, diced • corn kernels • fresh oregano, chopped • water (1.5 liters) • tomato sauce • salt • ground black pepper •

olive oil • onion, diced • garlic, minced • beef flank steak (about 400 grams), cut into small cubes • paprika • ground cumin • ground black pepper • fresh oregano, chopped • butternut squash, diced • carrot, diced • green beans, chopped • red bell pepper, diced •

uncooked hominy (about 45 grams) • dried lentils (about 285 grams) • olive oil • onion, diced (about 150 grams) • garlic, minced • carrot, diced (about 130 grams) • red bell pepper, diced (about 50 grams) • green bell pepper, diced (about 35 grams) • green beans, thinly sliced on the diagonal (about 85 grams) • fresh corn, kernels removed • large potato, diced (with or without skin) (about 250 grams) • water or chicken broth (about 1.4 liters) •

pork ribs (2 kg) • vegetable oil • garlic cloves, finely minced • salt • ground cumin • dried oregano or 2 teaspoons fresh oregano • merkén (smoked chili powder) • chopped parsley • paprika • dry white wine (240 ml) • water or chicken broth (480 ml) • chicken bouillon cube •

servings • precooked yellow corn flour (about 130 grams) • all-purpose flour (about 65 grams) • baking powder • oil or shortening • cold water (about 240 ml) • salt • cooked black beans (about 340 grams) • large tomato, sliced, seeded, and diced • onion, diced (about 50 grams) • chopped cilantro • vinegar •