Spices garlic

cauliflower • garlic • olive oil (90 ml) • paprika • white wine or apple cider vinegar • chopped parsley • potatoes

large Portobello mushrooms • rustic garlic mashed potatoes (about 475 ml) • panko breadcrumbs • grated Parmesan cheese • paprika • salted butter • red potatoes • salt • ground black pepper • milk (about 240 ml) • salted butter (about 60 ml) • olive oil •

potatoes, peeled and cut into chunks • olive oil • garlic cloves, thinly sliced • chopped parsley • butter, cut into cubes (about 55 grams) • milk (240 ml) • salt • ground black pepper

lentils • onion, diced (about 100 g) • garlic, thinly sliced • red bell pepper, diced (about 75 g) • green bell pepper, diced (about 75 g) • celery, diced (about 90 g) • butternut squash, diced (about 130 g) • carrot, diced (about 130 g) • chicken broth or water with 2 chicken bouillon cubes (1.5 liters) • salt • dried oregano or 1 teaspoon fresh oregano • bay leaf •

Olive oil • red onion, diced • red bell pepper, cut into strips • green bell pepper, cut into strips • garlic cloves, sliced • beef liver, cut into small pieces • salt • soy sauce (Chinese-style) • crushed red chili pepper (spicy dried red chili) • chopped cilantro • large red potatoes, unpeeled, cut into chunks • milk (120 ml) •

whole wheat fettuccine • olive oil • garlic, thinly sliced • red bell pepper, julienned • green bell pepper, julienned • cremini or white mushrooms, sliced • salt • ground black pepper • olive oil • butter • peeled and deveined shrimp • garlic, minced •

salt • ground cinnamon • dried oregano • ground cumin • ground turmeric • paprika • garlic powder • onion powder • merkén (smoked chili powder) • ground ginger • ground cloves • ground black pepper

peeled garlic cloves (about 7 cloves) • olive oil • fresh basil leaves, washed and dried • grated Parmesan cheese • toasted sesame seeds • salt • ground black pepper • lemon extract

longanizas (pork sausages) • Mashed potatoes • Red cabbage sauerkraut • vegetable oil • sliced onion • red cabbage (about 300 grams) • caraway seeds • apple cider vinegar or red wine vinegar • brown sugar • julienned carrot • salt • ground black pepper •

lbs. pork ribs (about 1.5 kg) • chopped onion (about 50 grams) • chopped oregano • chopped rosemary • chopped parsley • garlic, chopped • ground black pepper • ground cumin • coarse sea salt • smoked paprika • hot smoked paprika • coconut oil or olive oil

medium potatoes • red bell pepper • peas (about 75 grams) • leek • garlic clove • eggs • Salt and pepper • Olive oil

potatoes, chopped • zucchini, chopped • garlic cloves • eggs • Salt and pepper • Oil for frying potatoes • Olive oil

chicken leg quarters • tomato • onion, thinly sliced • carrot, thinly sliced • Oregano, salt, and pepper to taste • garlic clove, minced with the center removed • Olive oil • cold water (200 ml) • potatoes (1 kg) • milk (200 ml) • butter • Salt and pepper •

olive oil • chopped shallots or red onion (about 110 grams) • garlic, thinly sliced • diced squash (about 150 grams) • diced carrot (about 130 grams) • diced bell pepper (about 75 grams) • diced celery (about 100 grams) • vegetable broth or water (1.5 liters) • chopped spinach (about 90 grams) • tomato sauce (about 120 grams) • dried oregano • ground cumin •

tuna in water or oil • egg • butter (salted or unsalted) • cream cheese • salt • black pepper • garlic powder • freshly squeezed lemon juice • breadcrumbs (about 60 grams)

thick-cut pork chops (about 2 large chops) • Sea salt • oil • butter • flour • nutmeg • ground black pepper • lactose-free milk (about 480 ml) • salt, or to taste • olive oil • sliced onion • garlic clove, thinly sliced •

pinto beans (about 250 grams) • pork ribs, cut into individual pieces (about 850 grams) • pork broth (about 1.25 liters) • salt • oil • onion, diced • garlic, thinly sliced • celery, diced • butternut squash, diced • carrot, diced • green cabbage, chopped • dried oregano •

top round beef (pollo ganso) • medium onion • garlic • carrots • red bell pepper • white wine (200 ml) • celery stalk • bay leaf • paprika • cumin • Salt and pepper to taste • oil •

zucchini • textured vegetable protein (soy) (100 g) • hot water (200 ml) • beef bouillon cube • small onion • grated carrot • garlic • Salt, to taste • Black pepper, to taste • cheese • (optional, for serving) potatoes

flour (about 250 grams) • warm water (about 120 ml) • egg • Salt • Instant yeast • ripe tomatoes • onion (I used red onion) • Green onions (optional), green part only • oil, apple cider vinegar, • Spices... I used salt, oregano, cumin, dried basil, • Merkén (smoked chili powder), parsley, garlic powder • garlic cloves •

boneless chicken breast • large scallion • garlic • Oil for sautéing • Black pepper • Ginger • salt • apple cider vinegar • soy sauce • sugar • boiled water (about 100 ml) • cornstarch •

boneless chicken breasts • sugar • paprika • dried oregano • garlic, finely chopped • olive oil • soy sauce • mustard • Salt and pepper to taste

whole chicken legs • lemons • garlic cloves • mustard (50 ml) • Salt to taste

medium onion, chopped • medium potatoes, sliced (optional, for serving) • butter (1/2 teaspoon per piece) • raisins (to taste) • medium onion, cut into strips • bell pepper (red and/or green), cut into strips • About 12 slices stuffed olives (to taste) • chicken bouillon cube • Salt, to taste • chicken thighs • medium garlic cloves • ground cumin •

pork shoulder (about 1 kilo) • onion • potatoes • dried oregano • paprika • black pepper • garlic powder or 1 tablespoon crushed fresh garlic • chili paste (such as mild red chili paste) • vinegar (60 ml) • oil (120 ml) • water (60 ml) • Salt to taste

beef chuck roast (about 1 kg) • medium onion • garlic • red bell pepper • medium carrots • bay leaves • dry white wine (about 1/2 liter) • cold water (about 600 ml) • beef bouillon cube • Salt and oil

carrot • onion • potatoes • garlic clove • eggs • flour (about 60 grams) • ground beef or (meat of your choice) • warm water (about 80 ml) • oregano to taste • salt • vegetable bouillon powder • boiling water (about 1 liter)

medium reineta (Chilean sea bream) (4 fillets) • tomatoes (about 300 grams) • mozzarella cheese (about 200 grams) • grated Parmesan cheese (about 160 grams) • black pepper (about 10 grams) • garlic sauce (about 10 grams) • tomato sauce (about 200 grams) • Cheese béchamel sauce

Rib Rub • pork ribs (about 1.5 kg) • sea salt • dried oregano • merquén (smoked chili pepper, or substitute smoked paprika and a pinch of cayenne) • ground cumin • smoked paprika • garlic powder • apple cider vinegar (60 ml) • oil • pork broth (480 ml) • white wine (120 ml) •

For the mashed potatoes: • medium potatoes • egg • For the filling: • ground beef (250 grams) • hard-boiled egg • onion • garlic clove • Salt and ground cumin • For the coating: • Breadcrumbs • eggs •