Onion

Water • macaroni (about 200 g) • Olive oil • Onion • cooking chorizo sausage • Tomato sauce

crushed tomatoes (about 1 kg) • large onion • bacon (about 250 grams) • ground beef (about 500 grams) • whole chorizo sausage • Olive oil • Salt • Sweet or hot paprika • sugar • macaroni (about 1 kg)

rustic-style bread • pork tenderloin (about 400 grams) • brie cheese (about 200 grams) • Caramelized onions • Walnuts • Olive oil • Salt • Black pepper • Fresh parsley

fresh cod, cut into thick pieces, bones removed • garlic cloves • medium onions • medium tomatoes • bouillon cube and salt • large glass red wine (about 3/4 cup or 180 ml) • extra virgin olive oil

sandwich roll (I used a round one this time) • bacon • onion • Havarti cheese

turkey breast, cut into stew-sized cubes (about 500-600 grams) • pickled pearl onions, drained • sweet red vermouth (about 80 ml) • Spices: coarse salt, black pepper, and oregano

vegan blood sausage (about 130 grams) • caramelized onion • instant mashed potatoes • milk (240 ml) • water (240 ml) • Extra virgin olive oil • All-purpose flour • Breadcrumbs • eggs • Olive oil spray

rice (about 400 grams) • dried onion blood sausages • chorizo sausage • pork shoulder, cut into pieces (about 300 grams) • cooked chickpeas (about 100 grams) • garlic cloves • ripe tomato, grated • sweet paprika • light meat broth (about 800 ml)

flour (about 500 grams) • yeast • egg • salt • warm water • sardines (about 270 grams) • tomato • onion and garlic • Black pepper, parsley, bay leaf, salt, and wine vinegar • oil for frying

small whiting (capellán), filleted and boned • onions • small handful whole black peppercorns • bay leaves • dry white wine (about 80 ml) • apple cider vinegar • water (about 80 ml) • dried pebrella (or substitute dried oregano if unavailable) • Extra virgin olive oil • Salt and ground black pepper • Fresh parsley • Lemon juice for the fish •

milk (1 liter) • butter or margarine (70 grams) • olive oil (30 grams) • all-purpose flour (85 grams) • chicken breast or cutlets (250 grams) • small onion or half a large onion • Nutmeg, to taste • Salt, to taste • Black pepper, to taste • Breadcrumbs • eggs

rectangular empanada dough (or pie crust) • pork tenderloin • large onion • dried porcini mushrooms (about 15 grams) • natural honey • small handfuls shredded four-cheese blend • Extra virgin olive oil • Freshly ground mixed peppercorns • Salt • Black sesame seeds

cod fillet (single serving) • onion • cherry tomatoes • garlic powder • sliced olives • anchovy fillets • Fresh basil

pork loin, sliced (about 1 kg) • onion, thinly sliced • dry white wine (200 ml) • flour • beef broth (600 ml) • Olive oil • Salt and black pepper, to taste

(8 count) small flour tortillas • chicken breast (about 9 oz or 250 grams) • caramelized onions (about 3.5 oz or 100 grams) • your favorite cheese or lactose-free cheese • Garlic powder • Salt and pepper

About 2 tablespoons cooked chickpeas (about 30 grams) • coconut or almond flour • Vegetables: red bell pepper, broccoli, celery, eggplant, onion (optional: meat or tuna) • chicken or vegetable broth • About 2 tablespoons textured soy protein (about 30 grams) • egg • almond cream • Salt to taste • Black pepper to taste • Sweet paprika to taste • Nutmeg to taste • Garlic and parsley to taste •

eggs • cheese (about 100 grams) • cooked rice • cooked green beans (about 200 grams) • chopped onion • Roasted red onion (optional) • Salt • Black pepper • Oregano • Olive oil

onion • red bell pepper • garlic clove • Cod fillets (2 packages of frozen, boneless fillets) • White wine • Olive oil • crushed tomatoes • Oregano • Thyme • Bay • Turmeric (optional) • Sweet paprika (optional) •

squid pieces (I used frozen) • white onion • garlic • dried bay leaves • sweet paprika • Salt and pepper to taste • white wine (about 120 ml) • Extra virgin olive oil • fresh parsley (leaves only) • homemade tomato sauce

onion • seitan (about 300 grams) • olive oil • all-purpose flour • almond milk (1 liter) • black pepper • salt • Guimarana Quixote seasoning (optional)

ciabatta rolls • spicy breaded chicken fillets • red onion • lemon • Sriracha mayo sauce • lettuce • Salt • Sugar

flour tortillas (Mexican-style) • zucchini, unpeeled and sliced • green bell pepper, sliced into strips • red bell pepper, sliced into rings • onion, sliced into rings • Olive oil, salt, basil, oregano (or your favorite herbs) • tomato sauce

noodles (160 grams) • onion • carrot • garlic • eggs • chicken broth (1.5 liters) • Salt • Freshly ground black pepper

ground turkey and chicken (1 kilo) • fresh bread crumbs (30 grams) • milk (125 ml) • egg • Oil, salt, and pepper • For the sauce • red onions • garlic • tomato paste • brandy (100 ml) • beef broth (400 ml) • Oil and salt •

flour tortilla • tofu (100 g) • tomato sauce (10 g) • mushrooms (20 g) • onion (20 g) • vegan cheese (10 g) • Oregano • Pepper, to taste • Cherry tomatoes

Mixed vegetables to taste: zucchini, onion, red, green, and yellow bell peppers • Green beans and eggplant to taste • and a little more cups rice • garlic, minced • crushed tomatoes • Garlic powder, thyme, parsley, salt, and black pepper to taste • bouillon cube • Saffron and sweet paprika to taste • water

eggs • medium potatoes • onion • Extra virgin olive oil • Salt

For the filling: • blood sausage (about 130 grams) • caramelized onion • For the mashed potatoes: • potato flakes • milk (about 240 ml) • water (about 240 ml) • salt • olive oil (extra virgin, if possible) • For breading: • as needed, all-purpose flour • eggs •

Empanada dough (I used store-bought pie crust) • Caramelized onions (you can make them or buy them pre-made) • log of goat cheese, sliced • roasted red peppers, sliced • beaten egg (for brushing the dough) • sweet onions (about 1 kg) • Olive oil • Salt

large potatoes, preferably 'agria' variety or any good frying potatoes (not for steaming) • onions • very fresh large eggs (preferably organic) • extra virgin olive oil (about 50 ml) • Salt