Without bone

boneless, skinless chicken breast fillet • Salt, pepper, and Cajun seasoning to season the chicken • flour tortillas • Shredded four-cheese blend

boneless pork cheeks • red bell pepper • carrot • large onion • green garlic (or 1 scallion) • garlic clove • flour (about 8 grams) • white wine (about 60 ml) • tomato sauce (about 45 ml) • Salt and pepper • Olive oil • Rosemary

puff pastry • boneless, skinless chicken breast fillets • mushrooms (250 g) • onion • small container diced ham • small carton evaporated milk • extra virgin olive oil • Ground black pepper • Nutmeg • Salt

avocado • boneless chicken thighs • flour tortillas • small handfuls shredded Emmental cheese • garlic clove • sliced mushrooms (about 100 grams) • Oil and salt

onion • red bell pepper • garlic clove • Cod fillets (2 packages of frozen, boneless fillets) • White wine • Olive oil • crushed tomatoes • Oregano • Thyme • Bay • Turmeric (optional) • Sweet paprika (optional) •

corn tortillas • cooked red beans (about 350 grams) • boneless, skinless chicken breast (about 250 grams) • medium green bell pepper • onion • mild Mexican salsa with chili • tomato sauce (about 1/2 small glass) • sweet corn (about 50 grams) • Fajita or burrito seasoning • Shredded cheese • mild melting cheese (such as American or mozzarella) • Crushed red pepper (to taste) •

flour tortillas • boneless, skinless chicken breast fillets • Lactose-free shredded cheese • Cilantro, to taste • spicy green salsa

boneless, skinless turkey breast, cleaned and placed in a mesh net • Brine (about 6 1/3 cups water (1.5 liters), 3/4 cup salt (150 grams), 2 tablespoons sugar) • sweet smoked paprika • turmeric • herbes de Provence • extra virgin olive oil • Freshly ground black pepper

boneless, skinless chicken breast or thighs (500 g) • Italian green peppers • coconut milk • Curry powder • Olive oil

chicken thighs, boneless and skinless • red onion • small red bell pepper • Italian green pepper • small carrot • Mushrooms • curry powder • brandy (about 240 ml) • Salt and pepper • Olive oil • Couscous

sliced onion, 1/2-inch thick (about 150 grams) • garlic, crushed • fresh rosemary (optional) or 1 teaspoon dried rosemary, crumbled (optional) • boneless pork shoulder (about 2 kg) • barbecue sauce (about 450 grams) • cola (12 fl oz / 355 ml) • salt

boneless, skinless chicken thighs and/or breast (about 1 kg) • leek • garlic • carrot • zucchini • red bell pepper • green bell pepper • white wine (about 240 ml) • tomato paste • Ras el Hanout spice blend • Salt • Black pepper •

thick noodles (about 180 grams) • boneless, skinless chicken breast fillets (about 300 grams) • green bell pepper • red bell pepper • small onion, about 5 oz chopped (about 150 grams) • dry white wine (about 250 ml) • chicken broth (about 1 liter) • bay leaf • garlic powder • Salt, food coloring (such as saffron or yellow coloring), and olive oil

boneless, skinless chicken breast (about 400 g) • red onion • garlic • Fresh cilantro, to taste • corn tortillas • green salsa • heavy cream (about 120 ml) • Cheese

fideuá pasta (about 400 grams) • boneless chicken thighs (about 400 grams) • chicken broth (1 liter) • small onion • garlic • red bell pepper, sliced into strips • white wine (about 120 ml) • sweet paprika • tomato sauce (about 4 tablespoons) • food coloring (such as paella seasoning) • Salt and oil

boneless, skinless chicken breast (200 g) • mixed vegetables, such as broccoli and cauliflower (40 g) • red bell pepper (40 g) • short-grain rice (about 8.8 oz or 250 g) • chicken bouillon cube • Food coloring (such as saffron or yellow food coloring) • water (2 liters) • artisan-style tomato sauce (about 2.1 oz or 60 g) • garlic clove • Salt • Olive oil (for frying)

green bell pepper • red bell pepper • leek (half of the white part) • small onion or 1/2 large onion • thin fideuá noodles or thin pasta (about 150 grams) • garlic • Thyme, to taste • Black pepper, to taste • Salt, to taste • Vegetable or chicken broth • Water • –14 oz boneless, skinless chicken breast (300–400 grams) •

Skinless, boneless hake fillets • Flour tortillas • red onion • ripe tomatoes • green onions • Cilantro • lime • egg • chipotle pepper in adobo sauce • Mint • Sunflower oil and olive oil • White wine vinegar •

large glass (about 1 1/2 cups) bomba rice (about 300 grams) • boneless, skinless chicken thighs (about 700 grams) • chopped green bell pepper (about 200 grams) • chopped red bell pepper (about 200 grams) • chopped onion (about 200 grams) • garlic cloves • Roma tomatoes • squid (use half for 6 servings, freeze the rest) • paella seasoning • turmeric • bay leaves • Salt, to taste •

skinless, boneless hake or cod fillets • all-purpose flour (about 100 grams), plus a little more for dredging the fish • cold beer (about 150 ml) • baking powder • Salt • Black pepper • Vegetable oil (for frying)

corn (about 150 grams) • red bell pepper (Palermo or similar) • green bell pepper • small onion • Salt • taco seasoning (such as Old El Paso) • corn tortillas • chicken tenders • shredded cheese for melting and topping • Olive oil

onions • red bell peppers • green bell pepper • chicken tenderloins (about 450 grams) • fajita seasoning • homemade tomato sauce • cheese (about 150 grams) • flour tortillas • Oil • Salt

rustic-style bread • boneless, skinless chicken thigh fillets • smoked bacon • Gouda cheese • eggs • caramelized onions • extra virgin olive oil • salt • black pepper

bread • chicken tenderloins • sweet onion (such as Vidalia or similar) • roasted red pepper • Mixed salad greens • tomato • Mayonnaise • olives

salmon fillet or a couple of salmon steaks, skinless and boneless • paprika • crushed chili pepper • soy sauce • Tajín seasoning • Juice of 1 lemon • corn flour (about 200 grams) • warm water (about 200 grams) • salt • avocado • milk (about 100 ml) • Juice of 1/2 lemon •

rice (about 60 grams) • chorizo sausage • boneless, skinless chicken thighs and breasts (about 500 grams) • garlic • green bell pepper • crushed tomatoes • chicken broth (1 liter) • paella seasoning with saffron (or substitute with 1/2 teaspoon saffron and 1 teaspoon paprika)

bomba rice (about 400 grams) • boneless, skinless chicken thighs or breasts, cut into strips • Green beans • Frozen artichoke hearts, chopped • Canned or fresh tomatoes, crushed • Sweet paprika • Turmeric • Fresh rosemary • Black pepper • Salt • Water • Olive oil

spaghetti (500 grams) • boneless, skinless chicken breast (500 grams) • spicy chorizo sausage (125 grams) • medium tomatoes • green bell pepper • onion • Salt • Black pepper (optional) • Olive oil

chicken tenderloins, sliced • soy milk • Shredded Emmental cheese • garlic • Herbes de Provence • Turmeric • Curry powder • Mixed peppercorns • Cumin • Salt and extra virgin olive oil

olive oil • lemon • chicken tenderloins • onion • ground white pepper • mint • salt • honey