Bell papper

medium ripe tomatoes (or you can also use bell peppers, eggplants, zucchini, onions) • little sugar, for sprinkling • large onions, finely chopped • olive oil (about 355 ml) • Carolina rice, rinsed under running water • fresh mint, finely chopped • small bunch fresh parsley, finely chopped • Salt and pepper • water (about 240 ml) (if you also use bell peppers, eggplants, zucchini, or onions)

whole wheat farfalle pasta (200 grams) • cooked chickpeas, steamed (180 grams) • medium tomatoes, peeled and seeded, cut into cubes • cherry tomatoes, halved • small onion, thinly sliced (optional) • garlic, finely chopped (optional) • small cucumber, sliced • small green bell pepper, thinly sliced • small red bell pepper, thinly sliced • pitted black olives • pitted green olives • small dill pickles •

small broccoli • small red bell pepper • small tomato • eggs • Greek yogurt (about 3 1/2 ounces) • grated Gruyère cheese • Salt and pepper • little grated kasseri or yellow cheese, coarsely grated • little olive oil for greasing the baking dish

quinoa (about 125 grams, 1/2 package) • hot water • onion, finely chopped • mushrooms, finely chopped • little finely chopped red bell pepper • Oil, salt, pepper • wine glass of white wine

large tomatoes • cucumbers • bell peppers • little olive oil • Salt

country-style phyllo dough (such as Kanakis, about 14 oz/400 grams) • kasseri cheese, shredded (about 700 grams) • regato cheese, shredded (about 300 grams, or substitute with mild gouda or cheddar) • heavy cream (about 240 ml) • milk (about 150 ml) • red bell peppers • eggs • little black pepper • Butter for brushing the phyllo

large green bell peppers, cut into thin strips • olive oil (about 60 ml) • garlic, finely chopped • large ripe tomatoes, grated • Salt and pepper • sugar • eggs, beaten with a fork

large pieces of salted cod fillets, soaked to remove salt and cut into small pieces • bell peppers (mixed colors), cut into pieces similar in size to the cod • large onion, separated into individual layers • cherry tomatoes, halved • Salt and pepper • mustard • garlic powder • olive oil

eggplants, sliced • large bell peppers, halved • olive oil • Smoked paprika • Salt and pepper • margarita bread (or other soft sandwich roll)

all-purpose flour (about 730 grams) • sparkling water (about 330 ml) • salt • baking powder • butter (about 170 grams) • feta cheese (about 200 grams) • shredded yellow cheese (about 250 grams) • smoked turkey or any other preferred meat • bacon • red bell pepper • eggs • Pepper

giant beans • medium carrots • small green bell pepper • small red bell pepper • hot pepper • grated tomatoes or tomato juice • olive oil • onion, finely chopped • oregano or thyme • celery • bay leaf • Salt, pepper

pork shoulder or neck • olive oil • medium onion, thinly sliced • garlic, minced • red bell pepper, coarsely chopped • green bell pepper, coarsely chopped • yellow bell pepper, coarsely chopped • white wine (about 150 ml) • Salt and freshly ground pepper • dried oregano • cayenne pepper (optional) • sweet or smoked paprika •

spaghetti • red bell peppers • green onion, finely chopped • garlic • slightly concentrated tomato sauce • homemade vegetable broth • Chili powder • Black pepper • Oregano • Basil • Salt • Olive oil •

chickpeas • grated tomatoes • yellow onion • green onions • garlic cloves • leek • red bell pepper • green bell pepper • parsley • sweet paprika • bay leaf • Fresh rosemary •

pork leg, cut into chunks • green bell peppers • red bell peppers • mushrooms • onion • white wine • heavy cream (200 ml) • melting cheese (such as Emmental, Gouda, or any mild cheese) • little olive oil • salt • pepper

ditalini pasta!! • red bell pepper, finely chopped!! • sliced mushrooms!!! • little olive oil!! • baking powder!! • Zozé Magic Sauce!! • little chicken broth!!

bell peppers for stuffing • ripe tomatoes for stuffing • short-grain rice (glacé or Carolina) • ground beef or mixed (beef-pork) • onions, finely chopped • garlic, finely chopped • medium carrot, grated • potatoes, cut into pieces • tomato juice • olive oil • parsley, finely chopped • Salt, pepper •

chicken breast fillets • red bell pepper • yellow bell pepper • green bell pepper • onion • shredded mozzarella cheese (about 200 grams) • light cream cheese • tomato paste • curry powder • sweet paprika • oregano • thyme •

chicken breast • colorful bell peppers • fresh mushrooms or one can • olive oil • chicken seasoning mix • cornstarch • Juice of 1 lemon • bay leaves • allspice berries • Salt, pepper

medium potatoes • Bell peppers of your choice (I used a little red and a little green) • capers • small onion, finely chopped • small zucchini • lemon • Salt • Fresh parsley, finely chopped • Fresh dill, finely chopped • carrot, grated

dried chickpeas (about 125 grams) or 9 oz cooked chickpeas (about 250 grams) • yellow rice (about 90 grams) • bell peppers (red, green, yellow) • zucchini • carrots (optional) • cherry tomatoes • corn • vegetable bouillon cube (optional) • honey • mustard • balsamic vinegar or lemon juice • Salt, pepper

chickpeas (300 grams) • large roasted red bell pepper, diced • medium cucumber, diced • sun-dried tomato slices, finely chopped • green onions, finely chopped • baking soda • Plenty of dill or parsley • olive oil • mustard • Juice of 1/2 lemon • Salt and pepper

dried chickpeas (about 250 grams), cooked, or 3 cups (about 3 1/2 cups/878 grams) canned chickpeas, drained and rinsed • small yellow onion or shallot, finely chopped • garlic, finely chopped • red or green bell pepper, diced • fresh parsley, finely chopped • celery stalks, finely chopped, or 1 teaspoon celery seeds • olive oil • Juice of 1 lemon • Salt and pepper, to taste

boneless pork shoulder or neck (about 1-1.5 kg) • large yellow onion • garlic cloves • cola (30 ml) • vegetable oil • vinegar • red bell pepper (or roasted red pepper) • smoked paprika • hot paprika • mild mustard • curry powder • dried oregano •

assorted bell peppers of your choice • large tomatoes • onion, finely chopped • potatoes, peeled • Arborio rice (for risotto) or any rice you have • dried mint • dried basil • dried tarragon • parsley • pine nuts (about 140 grams) • raisins (about 150 grams) • olive oil (240-360 ml) •

skate cut into pieces • red bell pepper sliced • green bell pepper sliced • Hot pepper (as much as you can handle) optional • little chopped parsley • Juice of 1 1/2 lemons • little mustard • Olive oil • Salt • Pepper • Oregano

chicken pieces (servings) • orzo pasta (300 grams) • flour (about 16 grams) • onion • garlic cloves • red bell pepper (jarred or fresh) • white wine (240 ml) • bay leaf • allspice • salt • pepper • lemons •

large eggplants • medium zucchini • red bell peppers • green bell peppers (you can also use orange if you like) • large onions • ripe tomatoes • potatoes, cut into medium or wedge-shaped pieces • olive oil (about 240 ml) • water (about 240 ml) • Salt • Pepper • Parsley or mint, optional

mutton (shoulder or leg is best) • olive oil (120 ml) • tomatoes, finely chopped • onions, sliced • bell peppers (mixed colors) • ground allspice • salt • pepper

sandwich bread, crusts removed (enough to cover your baking pan) • eggs • bell pepper • ham or 4.5 oz (125 grams) chopped bacon (or any deli meat you like) • shredded cheese (your choice) • Salt, pepper, a little oregano, a little garlic powder • You can also add any toppings you like, such as olives or mushrooms, etc