Summer vegetable

olive oil, divided, plus extra for the grill (about 45 ml) • balsamic vinegar (about 30 ml) • dried oregano • salt, divided • black pepper, divided • boneless, skinless chicken breast, cut into 24 cubes (about 450 grams) • small zucchini, each cut into 8 thick slices • bell peppers, any color you like, cut into 24 pieces • large onion, cut into 8 or 12 wedges, then halved • nonfat Greek yogurt (about 180 grams) • grated and drained cucumber (about 75 grams) • finely chopped mint •

large zucchinis (over 10 oz each / over 300 grams each) • shredded cheese (about 7–9 oz / 200–250 grams) • almond flour (about 5–7 oz / 150–200 grams) • eggs • Salt and pepper • Plenty of fresh dill, finely chopped • little mint or basil • onion, very finely chopped (optional: can skip if using onion powder) • Optional: garlic powder and onion powder • Oil • ▪️ Lemon ▪️ Yogurt / spicy cheese dip / sour cream / crème fraîche

medium potatoes • large eggplants • medium zucchinis • Salt, pepper • Olive oil • Some breadcrumbs • ground beef or mixed • Olive oil • onion, finely chopped • garlic cloves • green bell pepper, finely chopped • small glass red wine •

assorted bell peppers of your choice • large tomatoes • onion, finely chopped • potatoes, peeled • Arborio rice (for risotto) or any rice you have • dried mint • dried basil • dried tarragon • parsley • pine nuts (about 140 grams) • raisins (about 150 grams) • olive oil (240-360 ml) •

potatoes • eggs • tomato • small cucumber • onion • Fresh purslane • Olive oil • Vinegar • Salt

zucchini (about 1 kg) • shredded cheese of your choice (about 12 oz or 350 grams) • bell peppers (any kind you like) • onion • eggs • Fresh parsley (as much as you like) • Dried oregano • Fresh dill (at least half a bunch) • Breadcrumbs, • Salt • little olive oil

small cucumbers • raw, unsalted peanuts • black or white sesame seeds • cumin seeds • green chili pepper • little cilantro • Salt • peanuts, sesame seeds, or sliced olives, sautéed in olive oil

ripe summer tomatoes • medium cucumber • large white onion • yellow bell pepper • small olive oil rusks or whole wheat toast (optional) • Salt • Dried and fresh oregano • brown sugar • Olive oil • Salt

tomatoes, cut into pieces • cucumber, cut into pieces • small onion, sliced • large fig, cut into pieces • melekouni (Greek honey sesame bar), cut into small pieces • ------------------------------ • olive oil (45–60 ml) • balsamic vinegar (30 ml) • mustard (15 ml) • salt

zucchini • eggs • olive oil (50 ml) • salt • paprika • turmeric • mint • feta cheese (50 grams)

chickpeas (about 250 grams) • smoked tuna • Juice of 1 lemon • green onions • corn (about 6 oz/170 grams) • sun-dried tomatoes (about 100 grams) • bay leaf • Salt • Black pepper

small cucumbers • avocado • Juice of 1 lemon • olive oil • salt • black pepper • dried oregano • feta cheese (about 70 grams) • chopped dill

medium tomatoes • eggs • Olive oil • Salt • Black pepper • Oregano • garlic (optional)

ripe tomatoes • eggs • salt • olive oil

tomatoes or more cherry tomatoes • small yellow onion • Kalamata olives, halved • canned or fresh sweet corn (about 30 grams) • Italian seasoning or 2 sprigs fresh thyme, 6-7 basil leaves, and oregano • Salt • Olive oil

zucchini • All-purpose flour • Salt • Sunflower oil for frying

cherry tomatoes • onion, separated (I used shallot) • fresh parsley • salt (optional) • black pepper (optional) • drizzle of olive oil (optional)

large eggplants • ground beef (I prefer chuck) • onion • garlic • large ripe tomato • salt, paprika, whole allspice • olive oil • milk (about 500 ml) • butter (about 50 grams) • flour (about 50 grams) • salt • egg yolks •

zucchini • salt • little olive oil • little balsamic vinegar for serving

large eggplants • zucchini • potatoes • Corn oil for frying • Roma tomatoes • yellow onion • garlic cloves • Olive oil • Salt and pepper to taste • Sweet paprika, turmeric (optional)

medium zucchini, grated and well-drained • chopped dill (about 25 grams) • chopped mint (about 25 grams) • green onions, finely chopped • medium onions, grated • tomatoes, grated • eggs • crumbled feta cheese (about 250 grams) • dried oregano • smoked paprika • Salt • Pepper •

zucchini (about 500 grams) • small green onions • fresh mint • fresh parsley • plain dry breadcrumbs (about 75 grams; I used rustic bread and ground it in a food processor) • mild graviera cheese, shredded (about 50 grams; or substitute with mild Swiss or Gruyère) • feta cheese, crumbled (about 50 grams) • large egg • Slightly less than 1/4 cup olive oil (about 3 tablespoons or 40 ml) • Salt and freshly ground black pepper • All-purpose flour for dredging • Vegetable oil for frying