Ground

Sliced sandwich bread, • egg • little milk • Sugar • Ground cinnamon

cooked sweet potato, mashed (about 1 1/4 cups) • coconut oil • large eggs • plain nonfat yogurt • Ground cinnamon, to taste • pink salt • Sliced almonds, for garnish (to taste) • vanilla extract • erythritol • baking powder • spelt flour (about 1/2 cup; you can also use whole wheat, rye, or rice flour)

Maria cookies (or other plain tea biscuits, about 7 ounces/200 grams) • unsalted butter, melted (about 1 cup/226 grams) • brown sugar • ground cinnamon • Juice of 5 limes • sweetened condensed milk (14 ounces/397 grams) • evaporated milk (12 ounces/354 ml) • unflavored gelatin • water (about 355 ml) • whipped topping mix or whipped cream • water (about 1/3 cup/100 ml)

red beans • ground meat of your choice • bay • onion • garlic • Coban chili powder (or substitute with your favorite chili powder) • black pepper, to taste • water (2 liters) • salt, to taste • tomato sauce (ranch-style, or your favorite) • bell pepper • green onions •

French bread • milk (1 liter) • eggs • ground cinnamon • sugar (4 tablespoons) • vanilla extract • Butter

Oreo cookies • milk (240 ml) • sweetened condensed milk (30 ml) • ground cinnamon