Main course

pasta (100 grams) • zucchini (300 grams) • smoked salmon • Olive oil,

For the lemon pesto: • Zest of 1 organic lemon • grated plant-based cheese (about 50 grams) • blanched almonds (about 50 grams) • Extra-virgin olive oil, • Salt, to taste • Water, • For the basil breadcrumbs: • breadcrumbs (about 80 grams) • fresh basil leaves • salt • Other: •

broccoli florets, cleaned (500 g) • short pasta, such as penne or rigatoni (350 g) • sun-dried tomato • garlic • red chili pepper • anchovy fillets in oil • Olive oil, • Salt, • (Optional: a sprinkle of grated cheese)

all-purpose flour (about 500 grams) • warm water (about 300 ml) • dry active yeast or 2 1/2 teaspoons fresh yeast (2 grams dry or 8 grams fresh) • sugar • salt (about 10 grams) • extra virgin olive oil • broccoli rabe, cleaned and blanched (about 400 grams) • fresh Italian pork sausage with fennel (about 300 grams) • smoked provolone cheese (about 200 grams) • garlic clove • Extra virgin olive oil, • Crushed red pepper, •

eggs • flour (1 tablespoon per egg) • milk (400 ml) • salt • spinach (100 g) • ricotta cheese (250 g) • Smoked ham (optional) • grated cheese • eggs to bind the mixture • small knobs of butter • milk (250 ml) • flour (25 g) •

farfalle pasta (about 300 grams) • Italian eggplants • zucchini • carrot • frozen peas (about 150 grams) • garlic clove • arugula • walnut halves • pine nuts (about 5 grams) • grated Parmesan cheese (about 50 grams) • grated Pecorino Romano cheese (about 50 grams) • Extra-virgin olive oil,

zucchini • farfalle pasta (120 g) • feta cheese (100 g) • sun-dried tomatoes • Salt, olive oil, black pepper, and parsley

short pasta (400 grams) • canned peeled tomatoes (500 grams) • large Italian eggplants • ricotta salata cheese (100 grams) • garlic clove • fresh basil • Extra-virgin olive oil, • Salt and pepper, • Vegetable oil for frying,

Romanesco broccoli • broken spaghetti (about 250 grams) • Olive oil • anchovy fillets • cherry tomatoes • Garlic, parsley, and red pepper flakes • Vegetable broth (water, carrot, celery, and onion) • white wine (about 60 ml) • Salt, to taste

cauliflower • spaghetti or bucatini (500 grams) • green onion • anchovy fillets in oil • raisins and pine nuts • tomato paste • Extra-virgin olive oil, • Salt, • Black pepper, • Toasted breadcrumbs

all-purpose flour (about 400 grams) • eggs • squid ink • soaked salted cod (about 500 grams) • tomato purée (about 500 ml) • garlic clove • shallot • Salt, to taste • Extra-virgin olive oil • black pepper • dry white wine (about 60 ml) • sprigs wild fennel

pasta (any kind you like) (80 grams) • lamb's lettuce (about 2 cups) (80 grams) • almonds (about 1/3 cup) (40 grams) • tuna in oil or water, drained • Salt and olive oil, to taste • Garlic, to taste

pasta (300 grams) • lemon with edible peel (zest of 1 lemon + juice of 1/2 lemon) • cream cheese (100 grams) • Black pepper, to taste • butter (about 14 grams) • Chives, to taste • Salt, to taste (optional) • Parmesan cheese, to taste (optional) • pot • skillet • cutting board with knife • citrus juicer •

pasta of your choice (100 g) • eggplant • yellow and red cherry tomatoes (125 g) • Extra-virgin olive oil, • Salt, • pitted olives • Lemon zest, • Basil leaves, • For the cherry tomato pesto: • cherry tomatoes (62.5 g) • blanched almonds (10 g) • grated plant-based cheese •

drizzle of extra virgin olive oil • cooking cream (about 200 ml; you can use soy cream) • Smoked salmon • Lumpfish roe • Salt, to taste • Black pepper, to taste • pasta (about 160 grams; farfalle recommended)

Baby squid tentacles, 12 oz (about 350 grams) • tomato purée (about 350 ml) • Water, • Fresh parsley, • garlic • Salt • Red pepper flakes, to taste • Short pasta (I used farfalle made with durum wheat and squid ink)

pasta (160 g) • cremini mushrooms (150 g) • frozen peas (100 g) • garlic clove • dry white wine (about 60 ml) • Extra virgin olive oil, • Parmesan cheese, • Fresh parsley, • Salt, • Black pepper,

short pasta (140 grams) • turmeric • medium zucchini • small carrots • fresh green onion • fresh or frozen peas (160 grams) • grape or cherry tomatoes (160 grams) • feta cheese (100 grams) • Extra-virgin olive oil, • Salt • Pepper • basil leaves

re-milled semolina flour (about 400 grams) • all-purpose flour (about 100 grams) • active dry yeast (about 6 grams) • turmeric • Ground Sichuan pepper • water (about 350 ml) • salt • extra virgin olive oil • tomato puree (about 350 grams) • bell peppers, assorted colors • Celery heart, to taste • Fresh mint •

cremini or white mushrooms • small zucchini • béchamel sauce • creamy gorgonzola cheese • cooked ham • Olive oil, • Fresh parsley, • Salt and pepper, • small carrot • garlic clove • small celery stalk • chopped parsley •

short pasta (300 g) • yellow cherry tomatoes (300 g) • large eggplant • Extra virgin olive oil • Salt • Garlic • Fresh basil • Salted ricotta cheese (optional)

plus 1 tablespoon water (250 grams) • all-purpose flour (500 grams) • active dry yeast (10 grams) • extra virgin olive oil (60 grams) • salt (15 grams) • sugar (12 grams) • tomato puree (350 grams) • whole milk mozzarella or pizza mozzarella, diced (250 grams) • olive oil • oregano

rectangular puff pastry • figs • pizza mozzarella (about 100 grams) • spicy gorgonzola or Roquefort cheese (about 100 grams) • Prosciutto (as needed)

whole wheat penne pasta (about 70 grams) • Florets from half a head of Romanesco broccoli (use more or less as you prefer) • canned chickpeas, drained and rinsed (optional) • drops of chili oil or, alternatively, chili powder to taste • Extra virgin olive oil, to taste • Parmesan cheese, to taste

gluten-free short pasta (preferably with holes, like penne or rigatoni, to better hold the sauce) (300 grams) • broccoli, before cleaning (500 grams) • smoked bacon, diced (120 grams) • chopped onion (about 1 oz or 30 grams) • Olive oil, • grated Parmesan cheese (about 3/4 oz or 20 grams) • Black pepper, to taste • cutting board with knife • large pot • large skillet • wooden spoon • slotted spoon •

feta cheese • cherry tomatoes

medium shell pasta • cauliflower • extra virgin olive oil • red pepper flakes • Salt, to taste • Grated Parmesan cheese, to taste

fusilli pasta (320 g) • zucchini, sliced (about 10 oz / 280 g) • cooked ham, cut in one thick slice (200 g) • peas (about 7 oz / 200 g) • grated Parmesan cheese (about 1 oz / 30 g) • garlic • extra virgin olive oil (about 30 g) • Salt, to taste • Black pepper, to taste • for the béchamel sauce • whole milk (500 g) • ricotta cheese (about 11.5 oz / 330 g) •

penne or elbow macaroni (500 grams) • dry provolone cheese (300 grams) • mortadella (150 grams) • vegan béchamel sauce (1 liter) - see recipe • grated Parmesan cheese (100 grams) • Salt, to taste

pasta (any shape you like) (500 grams) • large zucchini • medium eggplant • red bell pepper • cherry tomatoes • onion • Cubed cheese like feta, to taste (optional) • Extra virgin olive oil, to taste • Salt, to taste • Fresh basil leaves, to taste • Vegetable peeler • saucepans •