Main course

bulk buckwheat groats (for 2 tortillas) (about 340 grams) • unsweetened homemade almond milk (about 120 ml) • gluten-free plant-based lamb pieces (such as Nutriveg) • onion • celery (optional) • carrot • homemade tomato sauce (about 60 ml) • oregano • black pepper (optional) • vegan mozzarella cheese • Olive oil • filtered water (about 710 ml)

or pieces of bread • eggs • milk (about 60 ml) • Salt • Black pepper • Oregano • Tomato • Semi-cured cheese • Mozzarella cheese • Mushrooms • Spanish-style chorizo • Cooked ham

eggs • tuna • Piquillo pepper • Sliced cheese • Oregano • oil

eggplant • blue tomato • cooked ham • dried oregano or basil • olive oil • Ground black pepper • Fresh mozzarella

ground beef (250 grams) • onion • garlic • bomba rice (200 grams) • red bell peppers • crushed tomatoes (150 grams) • beef broth (200 ml) • white wine • bay leaf • sweet paprika (preferably smoked) • threads of saffron • Salt, to taste •

whole chicken breast • flour tortillas • red onion • Shredded mild cheese • mole paste (100 grams) • carrot • leek • Oil and salt • Sesame seeds • Vinegar

small can diced tomatoes • onion • Olive oil • Salt • Erythritol • chickpea flour (about 200 grams) • water (about 200 ml) • Salt • Olive oil for greasing • Mushrooms • red bell peppers • Olive oil •

all-purpose flour (about 80 grams) • spelt flour (about 80 grams) • baking soda • Dried herbs of your choice • Olive oil • Salt • sardines in water or olive oil • zucchini • red onion • Edamame (soybeans) • Tomato sauce • Shredded cheese •

crispy pasta (60 grams) • romaine lettuce • small tomato • small red onion • grated Parmesan cheese • cottage cheese or whipped cheese (100 grams) • grated Parmesan cheese (30 grams) • walnuts

mole sauce • Queso fresco (fresh Mexican cheese) • chicken breasts • Small corn tortillas • onion • chicken bouillon cube

--------- For the dough: • self-rising flour (about 250 grams, or use all-purpose flour with 2 teaspoons baking powder) • water (about 125 ml) • olive oil (about 40 ml) • salt • dried oregano, ground (level) • ---------- For the tomato sauce: • medium onion • olive oil • tomato sauce (about 200 grams) • dried oregano, ground • sweet paprika •

whole wheat Mexican tortilla • natural crushed tomatoes • Grated Parmesan cheese, to taste • sliced green onion (about 75 grams) • peeled shrimp • Shredded mozzarella cheese • Oregano, to taste • Salt

corn tortillas • pork steak (500 g) • green bell pepper • red bell pepper • onion • oregano • cotija cheese, queso fresco, or feta cheese (100 g) • Extra virgin olive oil • Sea salt • Black pepper • Mexican green salsa (see previously published recipe) • Sour cream or heavy cream •

corn or flour tortillas • Mexican green salsa (see previously published recipe) • Sautéed chicken* • Shredded cheddar cheese • Feta cheese • Sour cream • Cilantro, to taste

chicken carcasses (from the breasts) • Angel hair pasta (very thin noodles, No. 0) • carrots • celery • potatoes • cooked chickpeas (about 7.5 oz / 210 grams) • water (1.5 liters) • Parsley and salt

ground beef (300 grams) • shredded cheese (200 grams) • beef broth (200 ml) • tortillas (I used 4) • garlic • onion • Mexican salsa • Olive oil • Salt • Ground black pepper • Fajita seasoning

flour tortillas (Mexican-style) • zucchini, unpeeled and sliced • green bell pepper, sliced into strips • red bell pepper, sliced into rings • onion, sliced into rings • Olive oil, salt, basil, oregano (or your favorite herbs) • tomato sauce

corn tortillas • cooked red beans (about 350 grams) • boneless, skinless chicken breast (about 250 grams) • medium green bell pepper • onion • mild Mexican salsa with chili • tomato sauce (about 1/2 small glass) • sweet corn (about 50 grams) • Fajita or burrito seasoning • Shredded cheese • mild melting cheese (such as American or mozzarella) • Crushed red pepper (to taste) •

flour tortillas • chicken breast • onion • garlic cloves • large red bell pepper • each: ginger, black pepper, thyme, and cumin • chili peppers • shredded cheese • salt and oil

chicken broth (500 ml) • chicken breast (whole or two halves) • cheddar cheese (about 150 grams) • small bunch cilantro • butter • garlic cloves • all-purpose flour • ground cumin • Salt • Ground black pepper • crème fraîche or fresh cream (100 ml) • green salsa (store-bought) •

flour tortillas • ground chicken (about 400 grams) • pickled green peppers (piparras) • garlic cloves • onion • dry white wine • crushed tomatoes (about 150 grams) • Shredded cheese • Tomato sauce

baked potatoes, cut into wedges (about 600 grams) • onion • garlic • red bell pepper • cayenne peppers, I used just 1 • tomato purée or 2 ripe tomatoes, chopped (about 200 grams) • dried ñora pepper • sweet paprika • fresh cilantro or 1 tablespoon dried • ground cumin • ground beef, I used beef (about 400 grams) • shredded cheese, I used Emmental (about 100 grams) •

large bag of tortilla chips • chili con carne • Shredded cheese • thumb-sized piece of ginger • red chili pepper • Juice of half a lime • small sweet onion • avocados • ripe tomato • Salt • sprigs of cilantro, including stems

corn and flour tortillas • ground beef (about 400 grams) • chicken leg quarters, skinless • white wine (240 ml) • onions • tomato • celery stalks • garlic cloves • red bell pepper • yellow bell pepper • Dried Ancho and Guajillo chiles, seeded (optional, if you like it spicy) • tomato sauce (240 ml) •

Corn tortillas • Roma tomatoes (about 1 kg) • onion • red bell pepper • garlic • sweet potato • carrots • cooked black beans (about 200 grams) • textured vegetable protein (about 1.8 oz or 50 grams) • avocado • Brewer's yeast • cumin •

flour tortillas • boneless, skinless chicken breast fillets • Lactose-free shredded cheese • Cilantro, to taste • spicy green salsa

pasta • onions • mushrooms • tofu • heavy cream (1 brick, about 200 ml) • egg • Shredded cheese, to taste • Black pepper, to taste

whole wheat flour tortilla • natural crushed tomatoes • shredded mozzarella cheese (about 35 grams) • Oregano • avocado • chicken breast (about 100 grams) • onion

mole paste or powder (about 50 grams) mixed with chicken broth • cooked, shredded chicken (about 50 grams) • Crema and cheese, to taste

Flour tortillas (the kind used for fajitas or kebabs) • Chicken breast fillets • Tomato sauce • Shredded melting cheese • Curry powder • Black pepper • Salt