Salad

pearl barley (about 100 grams) • wild smoked salmon (about 100 grams) • small bunch arugula • fennel bulb • avocado • Salt, to taste • Black pepper, to taste • Extra virgin olive oil, to taste

fennel bulbs • orange • smoked salmon • extra virgin olive oil • salt • black pepper • dill

orecchiette (about 380 grams) • cherry tomatoes (about 400 grams) • firm ricotta salata cheese (about 200 grams) • garlic clove • fresh basil leaves • Salt, to taste • Black pepper, to taste • Extra-virgin olive oil, to taste

re-milled semolina flour (about 400 grams) • warm water (about 200 ml) • salt • homemade tomato purée (about 1 liter) • Olive oil, • onion • Salt, to taste • Pepper, to taste • white wine (about 50 ml) • Fresh basil, • Ricotta salata cheese, as needed (or ricotta marzolina, if available)

arugula (about 300 grams) • Fuyu persimmon • fennel bulb • organic orange • lemon juice • Salt, to taste • Black pepper, to taste • mixed seeds (such as sunflower, pumpkin, or chia) • Olive oil, to taste

organic fennel bulb • organic oranges • Anchovies in oil, to taste • Organic spring onion • Black olives, to taste

beef tartare (about 100 grams) • burrata cheese (about 5.3 oz/150 grams) • Mâche lettuce (lamb's lettuce) • Cherry tomatoes • Chopped pistachios • Extra virgin olive oil • Salt • Black pepper

basmati rice (250 grams) • bresaola (about 100 grams) • Arugula • Shaved Parmesan cheese • Extra virgin olive oil, salt

Mazara red shrimp, flash-frozen if eaten raw • burrata cheese • rustic Italian bread • cherry or grape tomatoes (about 300 grams) • Arugula, • Basil, • garlic clove • Extra virgin olive oil, • Black pepper, • Chopped pistachios,

large frozen octopus • shrimp • celery stalk • carrot • leek • white vinegar (30 ml) • carrot • fennel bulbs • celery hearts • radishes • avocado • green apple •

chicken thighs (boneless, skinless) • cooked red beans (about 300 grams; beans should be whole, not broken) • medium red onion (such as Tropea or other sweet red onion) • celery • Extra-virgin olive oil, • garlic clove • Fresh rosemary, • Apple cider vinegar, • Sugar,

dried chickpeas (about 70 grams) • bay leaf • fennel bulbs, only the tender core (about 200-250 grams) • orange • small red onion • pitted black olives (such as Leccino or Kalamata) • extra-virgin olive oil • Salt, to taste

oranges • small fennel bulbs • arugula • bresaola strips (100 g) • Salt, to taste • Extra virgin olive oil, to taste • Lemon juice

spinach • buffalo ricotta cheese • all-purpose flour • eggs • To taste, nutmeg • To taste, black pepper • ricotta salata cheese • canned crushed tomatoes • To taste, fresh mozzarella (preferably buffalo mozzarella) • To taste, ricotta salata cheese

good-quality bread • fresh burrata cheeses • very fresh shrimp (previously frozen for safety) • avocado • grape tomatoes • Extra-virgin olive oil, • Black pepper, • Fresh basil, • lime • Zest of 1 unwaxed lemon

fennel bulb • feta cheese (150 g) • green apple • lemon • olive oil • salt • freshly ground black pepper

monkfish • lardo (Italian cured pork fat) • chicory (or escarole) (about 500 grams) • potato • leek • Fresh basil, to taste • fresh burrata cheese • Extra-virgin olive oil, to taste • Ice,

swordfish steaks • blood oranges • fennel bulb • mixed salad greens (about 100 grams) • pitted black olives • Olive oil, • Vinegar, • Salt, • Semolina flour, • Vegetable oil for frying,

red cabbage • lemon • Salt and pepper, to taste • Extra virgin olive oil, to taste • apples • walnuts (about 150 grams)

medium potatoes • carrots • celery stalks • cherry tomatoes • cucumber or 1 cucumber • garlic clove • Fresh mint • Dried oregano and rosemary • Olive oil, salt, and pepper to taste

red horn-shaped peppers (about 1 1/2 pounds / 700 grams) • green peppers (about 3/4 pound / 350 grams)

chicken drumsticks • chicken wings • hot paprika • salt • maple syrup • Enough bourbon to cover the chicken • cayenne pepper • garlic, minced • white wine vinegar or apple cider vinegar • clarified butter • hard-boiled eggs • white wine vinegar •

mullets • lemon • Black peppercorns • Bay • white onion • Enough water to cover the fish (I used a skillet, but a fish poacher works better) • Extra virgin olive oil • Juice of 1/2 lemon • Chili powder

squid (about 800 grams) • fennel bulbs • carrots • Juice and grated zest of 1 lemon, strained • Olive oil, • salt

day-old rustic Italian bread (about 390 grams) • grape or cherry tomatoes • small red onions • fresh basil leaves • cucumbers • Mini mozzarella balls, • Balsamic vinegar, • Extra virgin olive oil • Salt, • Large

feta cheese (100 g) • tomato • mixed salad greens (about 2 oz/60 g) • walnut halves (about 0.35 oz/10 g) • red bell pepper • arugula (about 1 oz/30 g) • mustard • lemon juice • Extra virgin olive oil • Freshly ground black pepper • Iodized salt

Monkfish tail, 14 oz (400 grams) • large Tropea onion (or other sweet red onion) • pre-washed mixed salad greens

fennel bulbs • oranges • walnuts • Extra virgin olive oil, • Salt, • Sichuan pepper, • orange (for juicing)

navel oranges • fennel bulbs • fresh green onions • black olives (about 50 grams) • Salt, to taste • Black pepper, to taste • Orange juice • Anchovies in oil, to taste

fennel bulb • orange • Salt and pepper, to taste • Extra virgin olive oil, to taste