Authentic home cooking from Italy, with US measurements. 
Calabrian-Style Mixed Tomato Salad (Type 2)
Calabrian-style mixed salad can be made in many ways, depending on your taste and what ingredients you have on hand. There’s a version with both raw and cooked ingredients (like boiled potatoes), and one made only with fresh vegetables, dressed with extra virgin olive oil—ideally organic and from Calabria. Today, I chose the version with tomatoes, cucumbers, lettuce, canned tuna, and chili pepper. There are no exact measurements in this recipe—adjust everything to your liking. If you’re watching your calories, just go easy on the oil and salt!
Calabrian-Style Mixed Tomato Salad (Type 2)
Calabrian-style mixed salad can be made in many ways, depending on your taste and what ingredients you have on hand. There’s a version with both raw and cooked ingredients (like boiled potatoes), and one made only with fresh vegetables, dressed with extra virgin olive oil—ideally organic and from Calabria. Today, I chose the version with tomatoes, cucumbers, lettuce, canned tuna, and chili pepper. There are no exact measurements in this recipe—adjust everything to your liking. If you’re watching your calories, just go easy on the oil and salt!
Open in Cookpad AppSteps
- 1
Wash the lettuce and tomatoes. Dry them, chop them, and place them in a salad bowl.
- 2
Peel the cucumbers and slice them into rounds.
- 3
Add the cucumbers and canned tuna to the tomatoes and lettuce. Sprinkle with chili pepper, oregano, a pinch of salt, and drizzle with extra virgin olive oil. Your salad is ready to serve.
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