Breast

chicken breast • frozen Swiss chard

chicken breast (about 200 grams) • zucchini • red onion (preferably sweet, like Tropea) • red bell pepper • garlic clove • Salt, to taste • Sweet paprika, to taste • Dried or fresh oregano, to taste • Black pepper, to taste • olive oil (30 ml) • Dried or fresh thyme, to taste

sliced chicken breast (500 g) • eggs • Breadcrumbs • Green tea • turmeric • Black pepper • Vegetable oil (for frying) • potatoes (450 g) • Sage • Extra virgin olive oil • Salt • mustard •

chicken breast • cherry tomatoes • arugula (about 50 grams) • Spices of your choice, to taste • Olive oil, to taste • Salt, to taste • Black pepper, to taste

chicken breast (150 g) • Herbs to add to the chicken poaching water • mixed salad vegetables (300 g) • organic lemon • extra virgin olive oil • Salt, to taste • Black pepper, to taste • Turmeric, to taste

chicken breast (about 700 grams) • egg • cornstarch (about 45 grams) • sweetener (about 0.3 grams) • Paprika, chili powder, and red pepper flakes, to taste • each salt, black pepper, ground ginger (about 2 grams total) • extra virgin olive oil (about 4 ml) • soy sauce (about 50 ml) • water (about 90 ml) • ketchup (about 25 grams) • Garlic powder or fresh garlic, to taste • rice vinegar or mirin (about 20 ml) •

chicken breast (about 250 grams) • fresh spinach (about 400 grams) • small pats butter • olive oil • dry white wine (about 60 ml) • Salt, to taste • Black pepper, to taste • skillet • grill pan • pot with lid • colander • pair of tongs •

thinly sliced chicken breast (about 150 g) • red onion • dill pickles (about 30 g) • nonfat plain yogurt (about 125 g) • Juice of 1/2 lemon • fresh parsley • fresh parsley • Cornmeal, as needed (no eggs or heavy breading!) • Sea salt and black or pink pepper, to taste

boneless, skinless chicken breast cutlets • sliced almonds (about 50 grams) • Olive oil • Salt • grated ginger • soy sauce • onion • carrots

chicken breast • milk (240 ml) • gluten-free breadcrumbs • grated Parmesan or Grana Padano cheese • Spices to taste (such as rosemary, turmeric, sage) • Extra virgin olive oil,

About 3/4 cup potato (120 grams) • carrots • About 4 oz chicken breast (120 grams) • egg • all-purpose flour (200 grams) • grated Parmesan cheese (50 grams) • Salt • Olive oil • fresh rosemary • Curry powder

chicken breast (about 150 grams) • chicken wings (about 250 grams) • pre-mixed crispy air fry seasoning • extra virgin olive oil • small pinch of salt • black pepper • paprika • white mushrooms (about 200 grams) • salt (for the mushrooms)

chicken breast (about 600 grams) • fresh pineapple, cut into pieces (about 300 grams) • tomato paste • cornstarch (about 40 grams) • soy sauce • apple cider vinegar • brown sugar • blanched almonds (about 40 grams) • finely chopped celery, carrot, and onion • Olive oil and salt,

medium potatoes • orange • chicken breast (150-200 g) • olive oil • salt • black pepper • small pat of butter • honey • fresh rosemary

chicken breast • Italian sausage • smoked scamorza cheese • pitted black olives (about 100 grams) • large red onion (such as Tropea) • Extra virgin olive oil, • Salt, • Black pepper,

chicken breast, sliced (about 600 grams) • Williams pears • butter (about 40 grams) • onion • gluten-free flour • dry white wine (about 120 ml) • Juice of 1 lemon • Cinnamon • Salt, pepper, and extra-virgin olive oil, to taste

chicken breast, cut into pieces (about 400 grams) • medium red onion • All-purpose flour, • Salt, • sugar • balsamic vinegar (about 60 ml)

chicken breast (300 grams) • potatoes, peeled and diced (300 grams) • Oregano, • Salt, • Black pepper, • Water, • garlic clove • red cherry tomatoes

chicken breast (about 200 g) • plain yogurt (about 100 g) • turmeric • black pepper • paprika • cumin • ground ginger • small fennel bulb (about 3.5 oz / 100 g) • cherry tomatoes (about 3.5 oz / 100 g) • medium onion (about 2.8 oz / 80 g) • carrots (about 3.5 oz / 100 g) • chopped fresh parsley •

zucchini • carrots • fresh red onion • chicken breast (about 400 grams) • Any other vegetables you like • peanut oil • soy sauce • sesame oil • grape tomatoes • fresh chili pepper

chicken breast • lemons • Flour, • Butter, • Salt, • Rosemary,

whole wheat flour (about 10 grams) • chicken breast • lemons • Curry powder

chicken breast slices (about 600 grams) • sun-dried tomatoes • capers • Taggiasca olives (or other small black olives) • Olive oil, • salt • oregano

chicken breasts • frozen peas (30 grams) • smoked scamorza cheese • Breadcrumbs, • Olive oil and salt,

chicken breast (about 200 grams) • tuna • bread • egg • To taste: parsley, salt, breadcrumbs, oil • To taste: anchovy paste (optional) • cooked ham • onion

chicken breast cutlets, not too thin • olive oil • Herbs (as needed) • air fryer • mixing bowl • It’s best to eat the chicken breasts right away. If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day

chicken breast • potatoes • Mixed herbs (or use your favorite all-purpose seasoning blend) • Olive oil • Salt, to taste • Black pepper, to taste • Fresh rosemary needles (optional)

chicken breast strips (about 300-350 grams) • fresh oyster mushrooms (about 300 grams) • breadcrumbs or crushed croutons (about 20 grams) • fresh rosemary • extra virgin olive oil • Salt, to taste • Black pepper, to taste

sliced chicken breast (500 grams) • All-purpose flour, • Extra virgin olive oil, • Salt and black pepper, • white wine (about 60 ml) • onion (300 grams) • water (about 120 ml) • Medium skillet • Cutting board • Knife

chicken breast cutlets • eggs • Seasoned breadcrumbs, • Salt, • Oil for frying,