Root vegetable

(300 grams), 3 chicken cutlets • cooked ham, 3 slices

all-purpose flour (about 200 grams) • egg • cooked beet, pureed and strained (about 100 grams) • lactose-free milk (about 600 ml) • large tablespoon lactose-free butter • all-purpose flour • Salt, pepper, and nutmeg to taste • Swiss chard leaves, blanched • cooked ham (about 200 grams) • lactose-free mozzarella (about 200 grams) • Grated Parmesan or Grana Padano cheese,

precooked red beet (100 g) • egg • all-purpose flour (about 60 g or 3 heaping tablespoons) • whole grain oat flour (about 60 g or 3 heaping tablespoons) • unsweetened cocoa powder (about 20 g or 1 heaping tablespoon) • granulated sugar (about 20 g or 2 heaping tablespoons) • sunflower oil (13.5 ml) • milk, at room temperature (20–40 ml) • baking soda • baking powder (for cakes) • ground cinnamon • aluminum baking pan, 9 x 6 inches (22 x 15 cm) •

zucchini blossoms • potatoes

veal chops, about 1 1/4 inches thick (3 cm) • eggs • Flour, • mixed nuts—walnuts, hazelnuts, almonds (200 grams) • Himalayan pink salt, • Clarified butter, • For the baked potatoes: • potatoes (about 5 oz each/150 grams each) • Salt, • Greek yogurt (150 grams) • Rosemary or other fresh herbs, as desired

Spaghetti, • zucchini • milk (125 ml) • mild Gorgonzola cheese (50 grams) • cornstarch • turmeric • Extra-virgin olive oil, • Salt, • Black pepper,

peeled carrots (about 250 grams) • medium eggs • sugar (about 180 grams) • fine salt • freshly grated ginger • vegetable oil (80 ml) • gluten-free baking powder • rice flour (about 150 grams) • potato starch (about 110 grams) • Juice of 1 orange • Powdered sugar, • grater for carrots •

sliced chicken breast (500 g) • eggs • Breadcrumbs • Green tea • turmeric • Black pepper • Vegetable oil (for frying) • potatoes (450 g) • Sage • Extra virgin olive oil • Salt • mustard •

very ripe bananas (about 240 grams) • peeled carrots (about 65 grams) • eggs • erythritol or brown sugar (about 50 grams) • coconut oil (about 60 grams) • Cinnamon, to taste • Vanilla, to taste • oat flour (about 240 grams) • sunflower seeds or mixed nuts (about 50 grams) • baking powder (about 15 grams) • No-cook strawberry jam, • Powdered sugar,

Gnocchi for 2 people • water (100 ml)

cooked red beet (about 7 oz / 200 grams) • cream cheese (about 150 grams, such as Philadelphia) • fresh goat cheese (about 70 grams) • grated Parmesan cheese (about 1 oz / 30 grams) • untreated lemon • heavy cream (about 150 ml) • unflavored gelatin (about 0.2 oz / 5 grams) • To taste lemon thyme • To taste chives • To taste salt • To taste pepper • clarified butter (about 50 grams) •

all-purpose flour (about 200 grams) • finely chopped almonds (about 100 grams) • vegetable oil (about 50 ml) • plus 1 tablespoon water (about 100 ml) • grated carrots (about 200 grams) • Juice and grated zest of 1 lemon and 1 orange • sugar (about 100 grams) • baking powder (about 2 1/2 teaspoons or 16 grams)

carrots (350 grams) • cake flour (200 grams)

large whole chicken • Italian sausage • large cremini mushrooms • Breadcrumbs, • Salt, black pepper, extra-virgin olive oil, • dried cranberries • garlic cloves • Fresh parsley, • Fresh potatoes, • Fresh rosemary,

rice paper • toasted sesame oil • Sesame seeds, as needed, for garnish • cremini or white mushrooms • green cabbage • leek • carrots • plain tofu • toasted sesame oil • garlic • fresh ginger • soy sauce •

​5.3 oz leftover carrot and ginger cake (150 g) • orange (use the juice to moisten the cake) • cream cheese (150 g) • heavy whipping cream (150 ml) • sugar for the cream (50 g) • Vanilla extract, to taste • fresh strawberries (250 g) • sugar for the compote (100 g) • dessert cups or 4 glass tumblers • nonstick saucepan • large mixing bowl • spatula or whisk •

very ripe tomatoes (about 400 grams) • green zucchini • feta cheese (about 300 grams) • Kalamata olives • radishes for garnish • Extra virgin olive oil • sun-dried tomatoes, already soaked • garlic clove

potatoes (500 grams) • peas (100 grams) • large carrot • small shallot, finely chopped • grated Parmesan cheese (50 grams) • eggs • mozzarella cheese (100 grams) • Salt, to taste • Nutmeg, to taste • Butter, • Breadcrumbs,

medium squid • green asparagus (about 400 grams) • grape tomatoes (about 300 grams) • garlic cloves • fresh red chili peppers • Fresh basil, to taste • Sugar, to taste • Black pepper, to taste • Extra-virgin olive oil, to taste • boiled potato • fresh ginger root (about 100 grams)

Vialone Nano rice (about 100 grams) • white onion • turmeric powder • Extra-virgin olive oil, • Salt, • chamomile broth (1 liter) • rice flour (about 20 grams) • Juice of half a lemon plus zest • Black pepper,

potatoes (500 g) • potato starch (about 130 g) • egg white • beef • smoked bacon (80 g) • Mustard • small pickles • Salt • Black pepper • garlic clove • Celery • carrot •

boneless, skinless chicken breast cutlets • sliced almonds (about 50 grams) • Olive oil • Salt • grated ginger • soy sauce • onion • carrots

Carnaroli rice (about 180 grams) • green asparagus • small cooked beets • burrata cheese • onion • Vegetable broth • dry white wine (about 60 ml) • Butter, • Grated pecorino cheese, • Olive oil, • Salt,

Carnaroli rice (about 1 cup) • small pumpkin • As needed • Parmesan cheese • Butter • Vegetable broth • Ground ginger • Licorice powder

veal • prosciutto (Parma-style or similar dry-cured ham) • fresh sage leaves • Salt, to taste • Black pepper, to taste • Olive oil, • butter • All-purpose flour, • rosemary • Plate • Skillet • Spoon

About 3/4 cup potato (120 grams) • carrots • About 4 oz chicken breast (120 grams) • egg • all-purpose flour (200 grams) • grated Parmesan cheese (50 grams) • Salt • Olive oil • fresh rosemary • Curry powder

potato gnocchi (300 g) • shrimp (250 g) • eggplant • garlic • white wine (about 120 ml) • tomato purée (250 g) • For the seafood stock • carrot • onion • celery stalk • White wine, • Water, •

short pasta (140 grams) • turmeric • medium zucchini • small carrots • fresh green onion • fresh or frozen peas (160 grams) • grape or cherry tomatoes (160 grams) • feta cheese (100 grams) • Extra-virgin olive oil, • Salt • Pepper • basil leaves

yellow potatoes (about 500 grams) • green beans (about 400 grams) • large egg

flour (about 4 cups) • salt (about 2 to 2 1/2 teaspoons) • honey • extra virgin olive oil (about 1 1/2 tablespoons) • water or milk (about 2/3 cup) • eggs • Fresh or dry active yeast (enough for 500 grams/4 cups of flour) • peanut oil (about 8 1/2 cups) for frying the panzerotti • (For the filling:) • Tomato pulp, well drained, • balls of mozzarella, well drained • Anchovies in oil, well drained,