Root vegetable

large potatoes • carrots • water • bay leaves • onion • salt to taste • pepper to taste • chicken bouillon powder • tuna in water • grated Parmesan cheese to taste • all-purpose flour • coconut oil

spaghetti (250 grams) • potatoes • Roma tomatoes • onion • garlic clove • chorizo (100 grams) • Parmesan cheese (100 grams) • fresh thyme (10 grams) • ground black pepper (10 grams) • chicken bouillon (10 grams)

beef steak (250 g) • fresh parsley (5 g) • peeled garlic (10 g) • white onion (15 g) • salt and black pepper (5 g) • Worcestershire sauce (5 ml) • Lemon juice, to taste • white potato (50 g) • butter (10 g) • rosemary (5 g) • salt (3 g) • black pepper (3 g)

all-purpose flour (about 190 grams) • baking powder • baking soda • salt • ground cinnamon • ground nutmeg • grated carrot (about 180 grams) • eggs • sugar (about 150 grams) • unsalted butter, melted (about 115 grams) • plain Greek yogurt (about 80 grams) • vanilla extract •

beef milanesa (thinly sliced beef cutlets) • carrots • onion • Salt with garlic and pepper, to taste • Oil,

sausage • potatoes • Roma tomatoes • onion • garlic • serrano peppers

beef stew meat (cortadillo) • serrano peppers • fresh tomatillos • garlic • onion • small potatoes (such as Yukon Gold or red potatoes) • medium zucchini • tomato • cilantro • ground cumin • black pepper • fresh oregano •

Leftover potato and longaniza mixture (as needed) • Corn tortillas (as needed) • Taco sauce (as needed) • Finely chopped lettuce, washed (as needed) • Sour cream (as needed) • Oil (as needed)

onion • lentils, cleaned and rinsed (about 500 grams) • garlic • coarse salt • bell peppers • thick-cut bacon, diced (about 4 oz or 115 grams) • tomatoes • potatoes (about 225 grams)

medium white potatoes • (about 55 grams) unsalted butter, at room temperature • Aluminum foil • bacon (about 100 grams) • shredded Gouda cheese • Fresh parsley, fresh rosemary • mayonnaise (about 120 ml) • sour cream (about 120 ml) • garlic powder • onion powder

ground meat (beef or chicken) • rice (about 50 grams) • tomatillos (about 750 grams) • dried árbol chiles • onion and garlic, to taste • medium zucchini • medium potatoes • nopales (cactus paddles), cleaned, disinfected, and diced • hard-boiled eggs • salt, to taste • soy sauce • oil (about 15 ml)

carrot cake mix • oil (about 80 ml) • water (about 240 ml) • eggs • sweetened condensed milk (about 14 oz / 397 g) • evaporated milk (about 12 oz / 354 ml) • eggs • cream cheese (Philadelphia, 8 oz / 226 g) • powdered sugar (about 60 g) • cream cheese (Philadelphia, 8 oz / 226 g) • butter (about 55 g)

pork tenderloin (300 g) • medium potatoes • large mushrooms • Worcestershire sauce • Maggi seasoning sauce • salt • black pepper • oil

calabaza de castilla (about 4-5 lbs pumpkin or kabocha squash) • piloncillo (about 18 oz or 500 grams brown sugar cones) • purple sweet potatoes • cinnamon • whole cloves • allspice berries • star anise • guavas • water (240-480 ml), as needed

carrot sticks (about 120 grams) • olive oil • Salt, to taste

longaniza sausage (1 kg) • potatoes (1/2 kg) • chopped onion

large potatoes (about 2 1/2 pounds or 1.1 kg) • tomatoes (about 1 pound or 450 grams) • medium white onion • Salt, to taste • Chicken bouillon powder, to taste

oats (about 90 grams) • amaranth (about 120 grams) • eggs • cooked and peeled sweet potato • cinnamon • almond milk (about 240 ml) • nutmeg • Honey, to taste • butter (about 10 grams)

potato per person • eggs per person • medium onion • butter (about 28 grams) • vegetable oil (about 45 ml) • Salt and pepper, to taste • Finely chopped herbs, to taste (optional)

rice (about 500 grams), • carrots, diced, • oil, salt, • orange or red bell peppers, • garlic cloves, • onion

raw rolled oats (about 55 grams) • unsalted butter (about 7 grams) • large eggs • chopped raw carrot (about 60 grams) • Vanilla extract, to taste • Cinnamon, to taste • baking powder • milk • Honey, to taste (for topping)

large carrot (peeled and cleaned) • Juice of 2 pink grapefruits • water (200 ml, or more to taste) • salt • Ice

broccoli florets (about 150 grams) • large carrot • butter (about 28 grams) • Salt and pepper to taste

orange sweet potato (about 750 grams) • olive oil • garlic powder • paprika • salt • thyme • black pepper • cayenne pepper • cumin

boiled sweet potato • egg • milk • Ground cinnamon, to taste • oats • Peanuts and/or almonds, to taste (optional)

eggs • milk • shredded carrot (about 25 grams) • chopped onion (about 20 grams) • oil • Salt and pepper to taste

eggs • medium potatoes, diced • chorizo sausage of your choice (about 150 grams) • butter • Salt, to taste

beef, chopped (about 350 grams) • Broccoli florets, to taste • carrots, sliced • onion, diced • garlic, minced • Soy sauce, to taste • Black pepper, to taste • Garlic salt, to taste • sugar • salt • little oil

Carrots • Milk • Chicken bouillon • Salt and pepper • Table cream (such as Nestlé Media Crema or sour cream) • Onion • Butter • Vegetable oil

orange sweet potatoes • orange juice (about 5 oranges) (480 ml) • sugar (150 g) • cinnamon