Skinless

chicken thighs (boneless, skinless) • cooked red beans (about 300 grams; beans should be whole, not broken) • medium red onion (such as Tropea or other sweet red onion) • celery • Extra-virgin olive oil, • garlic clove • Fresh rosemary, • Apple cider vinegar, • Sugar,

boneless, skinless chicken breast cutlets • sliced almonds (about 50 grams) • Olive oil • Salt • grated ginger • soy sauce • onion • carrots

chicken thighs and drumsticks depending on the number of guests (with or without skin) • salt (herb salt or roast meat salt can also be used) • plenty of lemon juice • plenty of garlic • cilantro • grated Parmesan cheese • breadcrumbs • little extra virgin olive oil

boneless, skinless chicken thighs • garlic • Rosemary, to taste • Extra virgin olive oil, to taste • mini red peppers • red chili pepper • Thyme, to taste • couscous (about 300 grams) • rice vinegar • level tablespoon sugar • salt

squid (depending on size) • onion • ball burrata cheese • Apple cider vinegar, • garlic • Fresh rosemary, • Yellow grape tomatoes, • Fresh basil, • Rum or brandy, • Mixed baby greens, • prosciutto • For the watermelon gelée: •

salted cod, already soaked and desalted (about 400 grams) • Taggiasca olives • garlic clove • large bunch fresh parsley • Extra-virgin olive oil, • spaghetti (about 200 grams) • water (400 ml)

red potatoes or white potatoes for gnocchi (500 grams) • all-purpose flour (about 150 grams), plus more as needed for shaping • medium egg • Salt, to taste • Fresh parsley, to taste • Fresh sage, to taste • Butter, to taste • Diced pancetta (optional, if desired), to taste • Black pepper (optional, if desired), to taste

scallops • very thin slices butternut squash • red cabbage (about 30 grams) • parsley • salt • olive oil • Freshly ground black pepper, to taste

squid ink spaghetti • cherry tomatoes • garlic • Bottarga (mullet roe), to taste • Chives, to taste • For the cream: • shallots • potato • pecorino cheese • chili pepper • Extra virgin olive oil, to taste

large bell peppers • sweet potatoes • onion • chicken drumsticks • Olive oil • Salt and pepper, to taste

Delica pumpkin, peeled and chopped (about 270 grams) • granulated sugar (about 160 grams; I used half erythritol) • large eggs (about 180 grams) • all-purpose flour (about 240 grams; you can use ancient grain flour or 00 flour) • high-oleic sunflower oil (100 ml) • walnuts (about 80 grams) • raisins, soaked (about 30 grams) • dark chocolate (about 100 grams) • Vanilla and cinnamon, to taste • Walnuts and dark chocolate, for topping • Tools • Blender •

tuna belly (about 400 grams) • caponata (about 100 grams) • red onion • Extra-virgin olive oil • egg fettuccine (about 120 grams)

potato gnocchi (800 grams) • swordfish • fresh cherry tomatoes (about 20 grams) • walnuts • small bunch fresh parsley • glass cognac • garlic • Extra virgin olive oil, • Black pepper, • Salt,

pumpkin (4 slices) (about 300 grams) • rice flour • chopped rosemary • nutmeg • egg • Salt, to taste • Extra virgin olive oil,

fresh squid or small squid (300 grams) • shrimp or large shrimp (200 grams) • anchovies (120 grams) • peanut oil (1 liter) • all-purpose flour (150 grams) • fine semolina flour (150 grams) • Lemon • Salt

spaghetti (400 grams) • pumpkin, about 10 1/2 ounces (300 grams) • pancetta or unsmoked bacon, cut into strips (250 grams) • chopped pistachios (50 grams) • Sage, rosemary, extra-virgin olive oil, black pepper • grated Parmesan cheese or other cheese (100 grams)

calamari • semolina flour (about 200 grams) • Peanut oil for frying, • Lemon, lime, or orange zest

pumpkin (about 1/2 inch thick) • extra virgin olive oil • breadcrumbs (can substitute with gluten-free breadcrumbs) • garlic • salt • chives • black pepper

wood pigeon (cleaned) (300 grams) • coarse Italian sausage (about 100 grams) • celery stalk • carrot • onion • red wine (about 2 fl oz / 60 ml) • tomato paste (about 100 grams) • tagliatelle noodles (about 400 grams) • vegetable broth (about 500 ml)

spaghetti (400 grams) • squid • tomato paste • garlic clove • onion • tomato concentrate (150 grams) • dry white wine (about 120 ml) • small bunch fresh parsley • Extra-virgin olive oil, • Salt, • Black pepper,

linguine (250 grams) • grouper fillets (about 14 oz/400 grams) • tomato purée (200 grams) • garlic cloves • dry white wine • Extra virgin olive oil, • Salt, to taste • Red pepper flakes, to taste • Black pepper, to taste • Fresh parsley, to taste

nectarines • mixed salad greens (about 300 grams) • barattiere cucumbers (about 600 grams) • olive oil • salt • grinds fresh black pepper

fennel bulb • orange • arugula (about 25 grams) • pitted black olives • extra virgin olive oil • Salt and black pepper, to taste • Fresh lemon juice, to taste • cutting board with a sharp knife • salad bowl • small bowl • It's best to enjoy the fresh fennel salad right after preparing it

–16 oz troccoli pasta • pre-soaked salted cod (baccalà) • cherry tomatoes or canned cherry tomatoes • extra virgin olive oil • garlic clove • Taggiasca olives • capers • Crushed red pepper, to taste • anchovy fillet in oil • Salt, to taste • chopped parsley and oregano, plus a sprinkle for garnish • For homemade troccoli: 3 1/3 cups (400 grams) durum wheat semolina flour •

tomatoes 🍅 (about 450 grams) • garlic • Salt • Red pepper flakes • bread 🍞 (about 450 grams) • Olive oil

cooked pumpkin (500 grams) • medium potatoes • egg • all-purpose flour (about 300 grams), plus more for dusting • butter (50 grams) • grated Parmesan cheese (about 1 oz or 30 grams) • Salt, nutmeg, and fresh sage, to taste

Arborio rice (320 grams) • Mantua pumpkin or other firm pumpkin, peeled and diced (400 grams) • onion • dry white wine (about 60 ml) • vegetable broth (1 liter) • Grated Parmesan cheese, to taste • cold unsalted butter (80 grams) • Salt and black pepper, to taste

Arborio rice (320 g) • pumpkin (750 g), peeled and diced • vegetable broth (1.5 l) • grated Parmesan cheese (80 g) • Extra virgin olive oil, • Black pepper, • Salt, • Oregano, • chopped onion (100 g) • dry white wine (60 g) • unsalted butter (50 g)

fresh squid • extra virgin olive oil (100 ml) • breadcrumbs (about 200 grams) • Juice of 1/2 lemon • Salt, to taste • Black pepper, to taste • Zest of 1 organic lemon

large red bell peppers • extra virgin olive oil • almonds (about 30 grams, with or without skins) • garlic • fresh basil leaves • Salt, to taste • hot red pepper powder (optional)