Mackerel

canned mackerel in water • large leaves green cabbage • fresh ginger grated • sugar • vinegar • instant dashi granules • soy sauce • ground sesame seeds • little toasted sesame seeds

dried soba noodles • canned mackerel in water • tomato • shiso leaves • curry powder • concentrated noodle soup base • grated fresh ginger • To taste toasted white sesame seeds

canned mackerel in water • frozen udon noodles • eggplants • –5 cherry tomatoes • ginger • shiso leaves • Sliced green onion • Oil • sugar • soy sauce

zucchini • olive oil • soba noodles • dried wakame seaweed • mackerel packed in water • shiso leaves • Chili threads as desired • Mentsuyu as much as you like

aji • Salt to taste • Black pepper to taste • Potato starch • Vegetable oil • soy sauce • mentsuyu • sugar • rice vinegar • About 34 oz onion • About 13 oz carrot • green bell pepper

thick tamagoyaki • sashimigrade octopus • marinated mackerel • shiso leaves • nori • sushi rice • imitation crab sticks • wasabi soy sauce

–7 oz horse mackerel fillets • salt • medium carrot • green bell pepper • medium onion • vinegar • soy sauce • sugar • water • granulated Japanese soup stock • red pepper flakes • potato starch •

whole fresh mackerel • Salt to taste • Black pepper to taste • Potato starch • About 3 tablespoons oil • soy sauce • mentsuyu • sugar • vinegar • About 1.4 oz onion • About 0.7 oz carrot • green bell pepper

canned or cooked chickpeas • onion • garlic • water • curry powder • salt • to taste black pepper • to taste thyme • olive oil

daikon radish • mackerel in water • water • soy sauce • each sake sugar mirin • water 12 tablespoon cornstarch mixed with water • Chopped green onions

udon noodles • About 1 oz canned miso mackerel • onion • Green onions to taste • noodle soup base • mayonnaise

canned mackerel in water • onion • olive oil • salt • diced tomatoes • bouillon • ketchup • black pepper • whole grain mustard • Grated Parmesan cheese to taste

Spanish mackerel • batter allpurpose flour • batter dry yeast • batter egg • batter beer • batter milk • lemon • Salt to taste • Pepper to taste • Allpurpose flour • Olive oil for frying

spaghetti • canned mackerel • garlic • onion • shimeji mushrooms • canned tomatoes • bouillon • sugar • ketchup • Salt and pepper to taste • olive oil • Grated Parmesan cheese •

salted mackerel fillets • shiso leaves • toasted sesame seeds • sushi rice

salted mackerel fillet • vinegar • soy sauce • Potato starch • Olive oil

mackerel in water • egg • green onions • sugar • mirin • soy sauce • sesame oil

Chinesestyle noodles • mackerel in water • Chopped green onions to taste • Margarine or butter to taste • Soy sauce to taste

clam tsukudani • For 4 servings shredded omelet • cucumbers • simmered butterbur • Pickled ginger • fillet pickled mackerel • salmon flakes • magnolia leaves • sushi rice

tempura batter mix • mineral water • zucchini • eggplant • corn • myoga • asparagus • horse mackerel • shiso leaves

whole chicken • chicken skin • chicken feet • small onion • garlic • Same amount as garlic fresh ginger • green onion • shio tare • water • sake • mirin • salt •