Mackerel

peeled frozen large shrimp (250 grams) • mackerel, sliced • large prawns (400 grams) • thick fideo noodles (measured with espresso cups) • garlic, minced • plus 2 tablespoons fish stock (measured with espresso cups) (about 8 espresso cups) • tomato, crushed • small onion, finely chopped • Italian green peppers, finely diced • carrot, finely diced • extra virgin olive oil (60 ml) • Salt, to taste

canned fillets of Andalusian Mackerel from La Tarifeña • finely chopped green onion (about 5 grams) • finely chopped Italian green pepper (about 5 grams) • black olives, finely chopped • Extra virgin olive oil

canned artichokes • diced ham • garlic • small onion (I used frozen onion because I didn't have fresh) • Ground pepper • Optional wine (you can use the artichoke liquid) • Mackerel if, like me, you plan to eat it cold; otherwise, omit • Olive oil

tomato • chopped lettuce • pitted black olives • roasted sweet potato • mackerel in oil • cashews

mackerel fillets • piquillo peppers • fresh green onion • capers • pickles in vinegar • canned green asparagus • hard-boiled egg • aged vinegar • olive oil • garlic