Okras

thickcut pork • okra pods • onion • eggs • Panko breadcrumbs • Allpurpose flour

About 12 bag edamame • okra pods • Coarse salt as needed • shio kombu • white dashi • To taste toasted sesame seeds

soba noodles • okra pods • natto • Kimchi as desired • egg yolk • Toasted sesame seeds as desired • Shredded nori as desired • –4 tablespoons mentsuyu

About 10 okra pods • mayonnaise • soy sauce soup base • white sesame seeds

–10 okra pods • salt • white dashi soy sauce • Bonito flakes

okra • sugar • soy sauce • mirin • Japanese soup stock granules • heaping tablespoon ground sesame seeds

As much okra as you like • Tempura batter mix • Water • Vegetable oil as needed for frying • Tempura dipping sauce

dried soba noodles • scallions • straight • Japanese yam • okra pods • dried wakame seaweed • egg yolks

soba noodles • okra • Japanese yam grated • eggplant • tomato • Storebought grated daikon radish • As desired mentsuyu • As desired shredded nori • As desired tube ginger

As much as you like chilled tofu • okra • –2 pinches shio kombu • –2 teaspoons toasted sesame oil

–2 blocks tofu • okra pods • umeboshi • –4 grams • white dashi

or more okra pods • tofu • bonito flakes • dashi granules • water • miso

–10 oz pork loin thinly sliced for shabushabu • okra • –5 umeboshi • ume paste • To taste bonito flakes • To taste white sesame seeds • sesame oil • –4 tablespoons mentsuyu • mizuna greens

okra • egg • water • chicken bouillon powder • soy sauce • sesame oil

okra • concentrated noodle soup base • water • sugar • heaping tablespoon or more to taste ground sesame seeds

As much as you like Assorted vegetables • allpurpose flour • water • large egg • cornstarch • baking powder

Your choice of vegetables • Your choice of seafood like boiled shrimp scallops salmon • agar • –3g gelatin • granulated consommé • 200ml vegetable cooking liquid water

Pork • Sake • Dashi stock powder • Potato starch • Water • Prevents clumping Add powders first dissolve in water then add meat • To taste Lettuce shredded cabbage boiled okra cucumber tomato sliced onion bell pepper grated daikon ground sesame seeds or any preferred items Or use a salad mix for convenience • To taste Your favorite sauce or dressing • ゞDESHI｡ஐஃ ｡ஐஃ Recommended daily vegetable intake for adults is • Changed the top image 2021.8.22

dried soba noodles • dashi stock • soy sauce • mirin • sugar • Japanese soup stock granules • shimeji mushrooms • carrot • eggs • okra thinly sliced • Sliced green onion • Prepared wasabi

piece of nagaimo • okra pod • egg yolks • mentsuyu • water • Chopped nori • Soba noodles for 2 servings • Wasabi to taste

lotus root • asparagus • okra • bell pepper • kabocha squash • allpurpose flour • Black pepper to taste • Soy sauce to taste • Water • Vegetable oil

soba noodles • finely chopped natto • okra • nameko mushrooms • Chirimen jako • Grated daikon radish • myoga • soba dipping sauce

allpurpose flour • rice flour or potato starch or cornstarch • salt • baking powder • or more water • allpurpose flour plastic bag • frying oil • Optional shrimp small shrimp white fish etc • Optional dried sakura shrimp dried shrimp krill etc • Optional for round ringshaped mixed tempura onion green onion or bell pepper dried shrimp etc • Optional for mushroom tempura king oyster mushrooms shimeji mushrooms okra fish sausage etc • For chikuwa cheesefilled fish cake or imitation crab see reference Curry Flavor •

pork • boneless skinless chicken breast • sausages • shrimp • cheesestuffed hanpen • block of fried tofu • asparagus spears • king oyster mushrooms • kabocha squash • onion • okra pods • eggs •

shrimp • shiitake mushrooms • onion • carrot • okra pods • cherry tomatoes • asparagus spears • chicken breast • Fine breadcrumbs • egg • allpurpose flour • Worcestershire sauce •

beef steak • zucchini • Salt and pepper to taste • thinly sliced pork belly • okra pods • Salt and pepper to taste • thinly sliced pork belly • cherry tomatoes • Salt and pepper to taste • boneless chicken thigh • red bell pepper • Salt and pepper to taste •

chicken breast • eggplant • okra pods • Salt and pepper to taste • Vegetable oil for frying • About 12 cup allpurpose flour • egg beaten • About 1 cup panko breadcrumbs

Lard • rehydrated dried garlic • pork belly • onion • Sake • water • About 2 teaspoons chicken bouillon powder • serving nameko mushrooms • or more salt • Umami seasoning • okra • Grated Japanese yam •

natto • okra pod • nagaimo • egg yolk • Tuna tartare • Salmon roe • Sea urchin • Cooked rice • white sesame seeds • shiso leaf • cheese • Aonori •

okra pods • natto • Tempura flakes • Nori • servings soba noodles • Mentsuyu • Wasabi a small amount