cauliflower, I bought the pre-cut florets • almond flour (about 40 grams) • olive oil • chopped onion • chopped celery • water or broth • milk • salt and pepper to taste • nutmeg to taste • sliced and toasted almonds for garnish • pesto or olive oil for garnish
beef steaks • medium onions, sliced • large red bell pepper, sliced • garlic seasoned in oil • fajita seasoning, to taste • salt or chicken bouillon powder, to taste